2nd Chance Health & Wellness
About this pro
I started my weight loss journey with Wilton a few months ago. I went into this journey focusing on the pounds that I wanted to lose before my wedding in December. But after our first session, Wilton made me realize that is a lot more than just pounds to lose. I quickly learned that this journey was going to be more than just weight loss! Wilton has excellent knowledge of physical activities and tailors each workout specifically for you. His meal plan was easy to follow and I never felt like I was dieting. In the short time I've spent with Wilton I have lost 17lbs and a total of 3inches. I have a ways to go, but with the knowledge that Wilton has shared with me, I now feel confident that I can achieve my goals and maintain a healthy life style. To look your best, work with the best!! Thank you, Wilton!!Aug 22, 2014
When I started my personal training journey with Wilton, I wanted to lose weight, and get my athleticism & fitness level closer to what it was years ago. I had been working out, and thought I was eating healthy, but with Wilton's help, I learned how to workout effectively, and learned how my body metabolizes food, whereby maximizing my efforts. Every session with Wilton was more than just a killer workout, it was education on how I could do this for myself & by myself, so that when "life happens", I'd be able to continue my health & fitness journey on my own! In a period of 4-5 months I lost 25 lbs, but what is really awesome, is that I have been able to maintain that loss (even losing a couple more pounds), and continue to achieve a fitness level that has eluded me for almost 12 years. With Wilton's level of expertise & motivation when I needed it the most, I surpassed my own goals & continue to improve on my fitness level! I'll always be glad I made the decision to get out of my own way, and let Wilton help me! I'm becoming my best ME! Thank you, Wilton!Aug 22, 2014
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- What should the customer know about your pricing (e.g., discounts, fees)?Are you having a hard time finding a healthy balanced nutritional plan that fits your daily schedule? Is your daily schedule making it nearly impossible to find a consistent workout? Is it hard understanding what exercises work best for your fitness goals? Is it hard to make time to get to the gym regularly? Is finding the help to reach your health & fitness goals getting to expensive? If you answered "Yes" to any of those questions you can get those questions answered We are always looking up information like this so we can try to make our lives a little better. We spend hours, days, even years trying to find the answers to all of our questions. Well I have the solution. I am working with professionals in the health and fitness industry, from all over the world, to show you how to get all your questions answered from the comfort of your own home. No office visit, no working out in front of strangers, just all the information you need to transform your life from your home. The team I work with will help me help you reach your goals by putting a monthly nutritional schedule together, workout plan that works around your daily routine and exercises you can do know matter where you live or where you go at a price that is less then a lunch meeting or dinner for two at home! If you are a member at a gym we will help you take the right classes, use the right equipment and create a program that is tailored to your goals. For those who only work out at home and the outdoors, we have amazing programs that we customize for you! And for those who live in Albuquerque a Saturday morning Boot Camp with me Starting Saturday August 30th at 7:30am! Get all the information you are looking for under one roof. Have access to all the support you will need to get you on the right path to a happy, healthy, fit and successful lifestyle. Get the help you need without having to find it yourself. Learn from those who teach it! For more information or to set up a free, over the phone, assessment email me. We can help you find your Health & Fitness Blueprint, Wilt 2nd Chance Health & Wellness firstname.lastname@example.org 2nd Chance Health & Wellness Program and Pricing The Schedule: Weekly nutritional plan that works with your daily schedule. Weekly workouts that will help you reach your goals. Workout program is built around your daily schedule. One on One calls/Skype to game plan for the week. Unlimited texts and emails. The Guide (Nutritional Plan): Includes The Schedule Assist with your daily nutritional plan and monitor your eating schedule throughout the week. Create a plan that works directly with your personal and business schedule. Train you on nutrition and how to keep your kitchen healthy. Show you the secrets of keeping your pantries, refrigerator, freezer organized and slowly getting rid of your junk food. Make the necessary food adjustments, through monitoring daily schedule, so we can continue looking for your Blueprint Tracking your daily weight and food intake. One on One calls/Skype to game plan for the week. Unlimited texts and emails. The Transformation: "Fast track to become your our personal trainer." Includes The Schedule, Boot Camps, and the Guide Set weekly and monthly goals Help understand the fitness path your body needs. Monitor weekly progress and make necessary changes. Homework that will help you become your own personal trainer. Customize your workouts and make the necessary adjustments to meet your health & fitness goals. Before and After Photos One on One calls/Skype to game plan for the week. Unlimited texts and emails. PRICING: (Per month) One time program and set-up fee - $50 * The Schedule - $25 * The Guide $75 - Includes The Schedule, The BootCamp, and The Guide * The Transformation $90 - Includes The Schedule, The Guide, and The Transformation, and The BootCamp (Monday-Saturday class) Unlimited * One on One training : 1 session - $75 8 sessions - $520 16 sessions - $960 24 sessions - $1200
- What education and/or training do you have that relates to your work?Yes, I am involved with ACE and they give me credit by me continuing to learn from other workshop and books.
- How did you get started doing this type of work?When my son was over weight and the doctor said he was board line diabetic it was time for me to make that change and when my son drop 45 over the summer I knew this how I wanted to help make a difference.