MellowDyoga

$35/session

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It’s free, with no obligation to book

Introduction: A yoga practitioner since 2009, and certified teacher, trauma informed. I specialize in foundations, modifications, meditation and breathing exercises. My intent is to provide the knowledge of the poses while teaching you breath movement connection. I offer 1:1, group classes, privates, corporate events, week/weekend get away classes, bachelorette parties, birthday parties, workshops, and meditation coaching. Upon request* I am able to provide all equipment for the class/event.

Overview

Hired 2 times

Serves Reno, NV

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, and Venmo.

Social media

Instagram

Featured Projects

10 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Daniel T.

May 27, 2022

Melody is a patient teacher & she always makes me feel comfortable & confident which is invaluable to me. I always look forward to classes knowing how rested & refreshes I'll feel afterwards. Keep up the great work!

Marianne W.

Apr 26, 2022

Melody’s Wednesday classes have become my new favorite positive habit. I love the freedom she offers in being able to choose various poses throughout the flow. I love her adorable attitude and teaching style. I feel comfortable knowing there is no judgement, and that she’s always so willing to help coach you through a pose if you need it. Highly recommend!

Ellen C.

Apr 15, 2022

I attend Mel's weekly Wednesday yoga classes, and they are phenomenal! She does such a great job at making them accessible to all, and she always takes the time to discuss modifications for certain poses that I can't easily do. Her verbal cues really help you feel secure and confident. Mel's many years of yoga practice are evident in her mature flow. Thank you so much, Mel! <3

KJ J.

Apr 14, 2022

Love MellowDyoga's classes! She makes sure everyones A-okay with the movements + reminding us to be mindful (W/ our breathing, our body, our mind ETC ETC) LOVEEEEEEEEEE <3

Woody G.

Apr 14, 2022

Mel does an incredible job of incorporating both body and mind into all of her practice. She truly helps guide anyone who joins her in polite and insightful ways.

Credentials

Background Check

Rikki Melody Sparks

FAQs

How did you get started doing this type of work?
After multiple back surgeries as a teen, my physical therapist recommended I find yoga. In 2009 I found my yoga practice. Then in 2016 I lost my physical practice due a much needed mental health break. In 2019 I found my way back to yoga, this time for my mind. Since 2019 I have been actively practicing, studying and sharing yoga.

MellowDyoga

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