BOD BY ROD (Powehouse Athletics umbrella)

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Introduction: Facebook Rodd Dukes Facebook Bod by Rod IG Roddukes88 FREE FREE 1st SESSION!!!!! 1 FREE SESSION every 8 weeks!!!! ..A former High school track standout/ College basketball all-star/ current semi pro football all star. Semi pro football 🏈 owner Current certified PT & fitness psychologist High school asst football coach (Watervliet) President/General manager (Troy Fighting Irish) I am able to travel to your location, home, private studio etc (within a 15-20 mile radius). I also teach youth/college basketball, football, track & field skills as well as youth/adult boxing. Specializing in Athletic strength & conditioning (youth & adult) Football 🏈, Basketball 🏀 , Track & Field 👟 lessons injuries/light physical therapy weight loss &/or toning BOOT 🥾 CAMP 🏋🏾‍♀️ 🏋️‍♂️ every Saturday morning..

Overview

Hired 48 times

Background checked

2 employees

9 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Square cash app, Venmo, and Zelle.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

115 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Great 4.8

35 reviews

5

94%

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3

3%

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Read reviews that mention:

Kelly T.

Jan 12, 2021

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Hired on Thumbtack

I've been working with Rodney almost 2 months , and, it's been great! He makes the workouts fun and challenging, always keeping us moving. He is very knowledgeable and, has helped me with my nutrition as well, and, now I can start to see results. I definitely recommend Rodney if you're looking for a good workout!

Personal Training

Josh G.

Aug 29, 2020

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Hired on Thumbtack

Rodney. My Man! I’ve been training with Rodney now for 3 weeks and he’s always ready to go (on time) with a thorough plan based on your fitness level and fitness goals. Personally, I am an athlete with the goal to gain 20 pounds/roughly 20 pounds of muscle and I’ve already seen noticeable results while gaining 4.5 pounds. For the first time working with a personal trainer, I feel extremely confident I will reach my fitness end goal. He will get you the results you will not be able to reach by yourself. Whether it’s to gain weight, lose weight or whatever else you aspire to achieve, he will personally work with you to make that dream a reality. Rodney is very respectful, hard working and creates a positive but motivating work environment. I look forward to work with Rodney for a long time coming.

Personal Training

Nicole G.

Jul 27, 2020

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Hired on Thumbtack

Working with Rodney is great. He takes care in creating and customizing each individual workout plan steadily increasing in intensity to get a full balanced workout every time. He’s aware on technique and keeping one motivated. He also adds education into nutrition to become more successful toward the goals! He’s extremely responsive to your needs, great to work and communicate with.

Personal Training

Emanuela c.

Jul 17, 2020

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Hired on Thumbtack

My boyfriend and I started training with Rod a few weeks ago and we love it. He gives us great workouts and a great atmosphere to be in. He’s very professional but is also someone that is easy to talk to, very helpful and great to be around. We’ve noticed a big difference in how we’ve been feeling mentally and physically. Would recommend to anyone looking for a good personal trainer!

Personal Training

Quinel P.

Jul 4, 2020

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Hired on Thumbtack

Rodneyyyyyy will definitely get you where you need to be !! Very professional and punctual. Always available for questions and concerns, pushes you in a way that makes you feel good and not make you feel insecure .

Personal Training

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Rodney Dukes

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
prices vary depending on frequency of sessions, traveling as well as length of sessions.
What is your typical process for working with a new customer?
Getting to know the person and their capabilities as well as limitations.
What education and/or training do you have that relates to your work?
I have been certified for 2 years I have been working with individuals for well over 5. I am a kickboxing instructor as well.

BOD BY ROD (Powehouse Athletics umbrella)

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