MFlow PT&Coaching

MFlow Personal Training & Coaching | Terry Pittman Based in Albany, NY—serving clients everywhere. I’m Terry, a Certified Personal Trainer and Nutrition Coach with nearly 20 years at the professional level, a lifetime in the lifeStyle, and a background in bodybuilding, boxing, and MMA. My team and I specialize in Online Coaching for professionals, creatives, and everyday high-performers ready to take their strength, health, and energy to the level their lives demand. We also offer full in-person services at our private facility and travel-based sessions for locals. At MFlow, everything’s built around one goal: re-empowerment. You’ve built the career, the family, the responsibilities. Now it’s time to reclaim your physical edge—not fall apart under success. We help you make your body match the power you’ve earned. Personalized programs built by an actual coach—not apps All videos feature real people, real progress—no high-production filters Initial fitness evaluation + monthly check-ins included Organic structure, flexible support, and always clear communication Optional Zoom consults, monthly weigh-ins, and nutritional add-ons Traveling coaches available for home, gym, or workplace training No guesswork. No hype. Just experience-backed systems, tailored for you. Let’s talk. Schedule a free live webinar or in-person consult to break down your goals and build your plan.