Introduction: **IMPORTANT: If you're looking for resume help and/or interviewing skills, this is not my specialty, please contact another coach, Thank You! **
If you're overwhelmed and unsure about your next steps in life or in your work, I can help you. My objective is to inspire my clients to live in their truth and build their lives for the betterment of themselves and their communities both professionally and personally.
I help people become better versions of themselves, make honest and authentic choices, and become great leaders.
We will embark on a path designed specifically for you to transform your life by embodying your deepest truth. We will identify what holds you back and what you can do to move forward. I observe my clients’ unique brilliance and challenges and encourages them to rise above their self-inflicting limitations. I will ultimately l help you rediscover YOU! I provide guidance and feedback in a no-nonsense and yet deeply sincere way.
This is grounded, action-oriented coaching to help you become the best you, you can be and have a life you enjoy. You will feel more in control, less anxious, confident and reveal your inner power and authentic voice.
I've been coaching people to make a positive change over the years in all these areas:
Career:
• Access your deepest sense and open emotion to direct your career with integrity and purpose.
• Find your true calling and create a plan to make it happen.
Habits:
• Develop habits and rituals that set you up for success.
• Focus on your self-discipline, which can be remarkably liberating.
Self-Inquiry:
• Look at how your mind works and the stories you tell yourself.
• Understand why you continue to make the same choices when they are no longer serving you; then make the necessary changes.
Stress Management:
• Understand how your mind works, why it's always so loud and full of self-criticism, and discover practical methods to quiet it down.
• Discovering the best positive outlets that will help you relieve stress.
Relationships:
• Understand how to communicate effectively and listen with attentive compassion.
• Learn to identify when you've been triggered (into your stress response) and what to do to communicate clearly when you're upset.
Physical & Mental Health:
• Relieve weariness and chronic pain through movement, lifestyle, and dietary changes.
• Resolve anxiety and depression through meditation, positive habits, and natural calming.
Spirituality:
• Discover who you truly are, what you really want to be doing, and allowing that to direct your decision-making.
• Align with what is motivating you and harnessing that power to feel freed and alive!
