Prospect Fitness

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Introduction: I focus on the on personal and functional aspects of training. Every client has their strengths and weaknesses that need to be addressed in order to be their best. By creating customized training sessions, I concentrate on the areas that lead to the greatest impact in improving the quality of your life. Whether you are looking to loose weight, decrease the daily aches, of gaim more freedom, Mark Anthony can guide you to your goals. The greatest joy is improving how good people feel with their bodies. I have helped people rid themselves of. lower back pain, sore knees, and other general aches and pains, while improving their energy. How could I not feel good about what I do knowing that my clients overall quality of life. I love my clients and being a personal trainer.

Overview

Hired 1 time

5 employees

8 years in business

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Reviews

Exceptional 5.0

11 reviews

100%

Selma G.

Jan 28, 2015

Mark is a low key very friendly and nurturing personal trainer. He is well informed about his field and willing to learn more as things come up in ones training. He recently attended a course in new methods of exercises for his perspective clients. He enjoys being with people and making his clients feel comfortable and important. He is patient and does not push his clients to do anything that will injure them. He is especially observant and aware of his clients reactions to the exercises, both physically and emotionally. Mark is interested in knowing how clients feel after doing the exercises he suggests. It matters to him if they have pain and where their pain is; once knowing this he can alter the exercise to fit the clients needs. I am an older woman and Mark has helped me build my core, become stronger bodied and improve my posture. He appreciates my abilities, encourages me, in a relaxed manner, to push a little harder, and is positive about my progress. I highly recommend him as a personal trainer and I have confidence he will be able to assist you in enjoying exercise and to feel good about your progress, too.

Andrew D.

Nov 30, 2016

I have been a client of Mark Anthony for personal training for about 4 months, he recently took over the space that was Ditmas Fitness and created Prospect Fitness. Mark is an excellent personal trainer, he has a wide variety of clients, listens well to what you want, and is willing to work with your own goals rather than forcing the same program on all clients. Prospect Fitness is a neighborhood gym, with incredibly reasonable prices and personal training as an option. He has really cleaned up and organized the space and equipment in a way that has breathed new life into the space, and continues to build and expand upon the community that works out there. If you enjoy a gym where people smile at you, say hello and you aren't an anonymous person in a crowd, this is a really great place to work out!

Karyn M.

Jan 21, 2015

Mark has been training me over the past year. And it's by far the best training experience I've ever had. He is knowledgeable, attentive, focused and incredibly kind. It's great to have a workout tailored to your specific goals or areas which need strengthening, and even better to be guided by such a lovely person. I alwYs look forward to our workouts. Can't recommend Mark strongly enough.

Sue L.

Jan 21, 2015

Mark Anthony worked with me at the local gym, meeting 2-3 times a week. Workouts were on point, helping me address my particular needs, including getting back strength and flexibility after breaking my arm. He kept me on track, provided appropriate challenges, listened really well to my feed back, and was willing to be flexible. Knowledgable, receptive, intuitive, hard working. Often a little late, but always in touch when he was.

Bailey S.

Jan 23, 2015

I started working with Mark after a running injury. He not only focused on my injury and helping me rehab it, but also designed other exercises and routines that contributed to my overall fitness. Mark is knowledgeable, creative, attentive and fun to work with. Highly recommended!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I first make my rates affordable. No high cost packages. I invoice at the end of each month for the amount of sessions actually trained. No late or cancellation fees. 30 Minutes - $35, 45 Minutes - $45, 60 Minutes - $55.
What is your typical process for working with a new customer?
Every potential client is meets with me for a free one hour consultation/training session. We begin with discussing goals, concerns, and any health conditions you might have. Then we have you complete the Functional Movement Screen to identify area that need improvement and most importantly what you do well. The remainder of the hour is spent training so you get to understand my training style. Then we discuss what it the best option moving forward for you.
What education and/or training do you have that relates to your work?
I have a National Academy of Sports Medicine (NASM) certification along with a Functional Movement Specialist Level II certification.

Prospect Fitness

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