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Anxiety to Metta Group
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Introduction: We work with the arena of Loving Kindness which is based on ancient texts for the development of Metta (literally, loving-kindness) in ones life. While there are slight variations between modern meditation practices, we adhere to the following traditional approach:
Begin with loving kindness for the self.
Loving kindness towards a beloved friend or teacher.
Loving kindness towards a neutral person / stranger.
Loving kindness towards a difficult person.
Equal loving kindness towards all four people above.
Eventual loving kindness for the whole universe.
Overview
Hired 4 times
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3 employees
11 years in business
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2 reviews
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Arianna M.
Jan 18, 2015
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Hired on Thumbtack
Hired on Thumbtack
Anxiety to Metta Group's reply
It is a pleasure to work with Arianna and her partner discovering that they have great love for each other despite their issues. We are working successfully on communication, trust and individual/partner repatternization . They are completely involved in the selection of their schedule and their "homework". It is very satisfying so see their progress.
Relationship Counseling
Andrae G.
Aug 27, 2019
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Hired on Thumbtack
Hired on Thumbtack
Life Coaching
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Susan Layne