SB Fit Life
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Goals
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Introduction: I genuinely care about the progress and the well-being of my clients. I like to have fun doing what I do, but I also take it very seriously.
It's fun! It's also incredibly rewarding to be able to say you've helped someone get off blood-pressure medication, or helped them feel more comfortable in their bodies - prepare them for their wedding, or get them ready for vacation beaches. Nothing is more satisfying than genuinely helping someone else, and being allowed to call it work.
Overview
Hired 1 time
1 employee
14 years in business
Payment methods
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Featured Projects
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Reviews
5.0
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Belinda B.
May 31, 2014
The first day I met Sophia I knew working with her would be life-changing for me. Sophia takes an incredibly individual and personal approach to each client. She has worked with both me and my husband, with incredibly successful results.
Her knowledge of the human body, how it works, how to get the most out of it is quite remarkable. More than that, the detail, the creativity to change it up, evolve and tailor make a strategy for results is mind boggling.
Most importantly, she is a life coach, a cheerleader and somehow manages to get you to do things beyond your comfort zone.
Whether Sophia works one on one or does a boot camp for a varied group, she will make sure to inspire, get people moving. No matter what age, whether they are in good shape or just beginning a fitness routine, each will start to look at their lives differently, making healthier choices every day and feeling better about themselves.
Mir W.
Jun 1, 2014
"Love what you do and you'll never work a day in your life!" Sophia's enthusiasm in helping her clients reach their goals definitely shows and is contagious. I truly enjoy training with Sophia- her training sessions are planned to ensure maximum success in each hour. She is very professional and clarifies which areas the specific exercises target so you can later incorporate the exercises by yourself. I am truly grateful to Sophia for training me with the utmost devotion and care. Thank you!
Sophia K.
Jun 4, 2014
Sophia is such a great trainer. She's personable and really knows how to work with each client's needs and goals. I used to be intimidated by the gym and now I know exactly what to do when I go. I've been training with her for 5 months now and am seeing great results. She's motivated me to eat better, workout more and I feel the difference!