Paul Corona
$150
estimated price
Training location
Responds within a day
Introduction: I help busy parents and professionals master the art of self-care so they can feel, look, and perform better both internally and externally. If you have a goal you want to work towards but aren’t sure where to begin, let’s talk. I’d love to see if I can help.
Overview
Hired 1 time
Serves Brooklyn, NY
Background checked
1 employee
10 years in business
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, Venmo, and Zelle.
Featured Projects
1 photo
Specialties
Event to prep for
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Medical concerns
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Fitness goals
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Luis A.
Jun 30, 2021
As a medical professional (Dermatologist), I already understand the importance of maintaining a healthy mind & body. I've been training with Paul over 5 years now, and it has been one of the best life decisions I've ever made.
Paul isn't just some drill sergeant or motivational speaker. His multidimensional approach to fitness and nutrition is appropriate for those looking to start their journey, but also those who realize the journey doesn't end.
I'm 37, 5'5", 137 lbs, with no prior injuries. I used to have a recurring lower back pain & soreness in my right upper back/shoulder area, both of which I dismissed as stress tension. I can now deadlift 275 lbs with no problem, and I'm in the best shape of my life, both physically and aesthetically. I attribute this to the experience & wisdom that only a professional like Paul can provide. He has taught me that I don't have to just accept living with pain and therefore, I'm able to get stronger and continue my personal growth.
I'm fortunate enough to train with him in person, but I did participate in online sessions for some time during the pandemic. It's easy to read a review and still feel unsure about any sort of virtual or personal coaching, but I can only highly recommend Paul if you're serious about your personal health. If you are willing to put in the effort, he WILL guide you to your goals and beyond.
Luis M. Ayala Jr., PA-C
Surafel T.
Jul 2, 2021
Outstanding trainer who knows exactly how to push me and make me grow. Always end a session feeling accomplished. Each session builds on the next and he does a great job adjusting based on my needs or preferences. Recommend him to anyone and everyone!
Vimal S.
Jun 30, 2021
Paul took the time to listen to my goals and concerns and designed a program that was ideal for me. I have health concerns that requires a major surgery but with the techniques he shared, I am able push the need for surgery out. It also allowed me to reduce pain while keeping me motivated and interested in continuing the training. Paul is very personable and listens actively to address concerns. He helped me stay focused and have fun while doing it. He is also very flexible with scheduling and worked around my busy schedule. He is always open to learning and improving himself to make sure his clients have the latest information and offers solutions that traditional methods did not address for me.
Matthew D.
Jun 30, 2021
Paul is a really great trainer. I’m in the best shape of my life after a year with him, and have such a better understanding of how to move and exercise. He’s a great motivator, and really thoughtful in the workouts he plans and in his explanations of different movements.
Jack B.
Jun 30, 2021
I have been training with Paul for more than three years, in-person and virtually. I came in with no experience in lifting and body mechanics, and have gradually learned how to maximize my workouts, get a lot stronger and healthier, and also understand my body more. Paul knows how to suss out a problem area and what to do so you can continue to improve. In three years, he's never brought a negative attitude to a session and he's very adaptable to whatever your needs might be that day.
Credentials
Background Check
Paul Corona