Claudia Givings Holistic Wellness
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Meditation type
Meditation reason
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Introduction: I’m passionate about helping clients gain the benefits of yoga that have helped me immensely. I have a rich knowledge and experience of different lineages of yoga giving me many options to choose from when working with clients and their specific needs.
Overview
1 employee
5 years in business
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Featured Projects
8 photos
Reviews
Customers rated this pro highly for work quality, responsiveness, and professionalism.
Exceptional 5.0
6 reviews
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Liz W.
Oct 11, 2020
Claudia is the most helpful teacher I've had when it comes to yoga and other movement-based disciplines. Her Kundalini class unlocked the tool of meditation for me. I've never been successful with traditional stillness meditation, and while Kundalini can be physically taxing, Claudia's approach was both challenging and encouraging. I'm not sure if I would have stuck with the process if it weren't for her infectious curiosity for the work, as well as her inspiring imagery and attention to detail. Claudia engages with an astute knowledge of the body and nervous system, connects it with an awareness of social psychology, and incorporates this with a strong spiritual base. She takes a personal interest in the success of her students--I have observed her notice clients who may be struggling with a past injury and offer adjustments that both reduce discomfort and allow for maximum benefits of the practice. (I have personally experienced this as well.) I find her teaching to be so engaging, whether its meditation, yoga, pilates, or dance. I would recommend Claudia's classes to anyone who enjoys learning how to engage mentally and physically and to strengthen those facets through movement. <3
Pilar J.
Oct 8, 2020
Claudia is both a skilled and caring yoga instructor. Her deep knowledge of a variety of yoga lineages means she can tailor her work to your specific needs. She's also fun and relaxed and really wants to know what your goals are. Would highly recommend her to anyone looking to get into both the physical and mental benefits of yoga!
Julia I.
Oct 8, 2020
Claudia is one of the best yoga teachers I've ever had. I'm really not a flexible person so I get really embarrassed taking yoga classes but she made me feel so comfortable and really focused on what I wanted to work on. I already felt more flexible after the class! Work with Claudia!
Alexis F.
Oct 10, 2020
Classes with Claudia are really unlike any other yoga I’ve experienced. She is firm and reliable in her sequences, which is certainly what you need in a seasoned teacher; but she offers many suggestions for alternate poses and easily holds space for people to ultimately decide for themselves what is best for them. I felt like Claudia was able to easily adapt to difference environments and vibes for each of her classes either large or small, and make the experience unique and meaningful rather than just from a standard spiel. I always feel safe, peaceful and grounded after sessions with Claudia.
Javier D.
Oct 12, 2020
Absolutely worth the time and effort to take a class with Claudia. The rigor as well as dedication that she can draw from her students is a testament to both her training as well as compassion for the body and mind; would recommend without any doubts.