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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
What I offer in my sessions:
Vinyasa Yoga (200 and 30 hour trainings at Kula Yoga Project)
Thai Yoga - a form of assisted stretching (Trained through Two Souls Massage)
Meditation instruction (attended retreats with Wat Suan Mokkh and IMS)
Birth doula support (DONA training and Living Womb mentorship)
I've always loved to observe the intimate connection between movement and mood: the calm stillness that follows a hike in the woods, the rush of endorphins you feel after you've just performed, or the exuberance of handstands, cartwheels, or just hanging upside down on the monkey bars. Yoga takes advantage of this connection, providing us with many tools for growth. I believe that by gaining greater understanding of our own bodies and minds, we can foster healthy relationships to ourselves, others, and the planet. In my sessions, my goal is to offer you what can best serve you in the moment. One day you might want to be energized by a fast paced, high intensity vinyasa flow class with a touch of pranayama, another day you'd prefer to feel grounded with some Thai yoga and assisted stretches plus guided meditation.
I did my 200 hour teacher training and 30 hour Bridge Training at Kula Yoga Project under the direction of Nikki Vilella, Magi Pierce, Nikki Costello, and Jillian Turecki and my 60 hour Thai Yoga training with Al Turner II of Two Souls Thai Massage. I recently started working as a birth doula and hope to get my prenatal vinyasa and Thai yoga certifications soon.
Overview
Hired 3 times
Serves Brooklyn, NY
Background checked
1 employee
9 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Iyengar Yoga
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
5
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Read reviews that mention:
Frank B.
1 month ago
•
Hired on Thumbtack
Holly was amazing to work with as a beginner. She showed me what to do and gave me a short practice routine to follow.
Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location
Private Yoga Instruction
Kristen O.
Jan 15, 2023
Holly is a very talented yoga/meditation instructor. I take private virtual yoga lessons with Holly. She tailors every class to my level and my specific needs on that day. Her cues are clear and she's very quickly able to tell if my body is in the proper position. Her adjustments are easy to understand and on point. Plus, she has great energy!
Billy A.
Apr 8, 2023
Holly is an incredible yoga teacher. I went to a class of hers a couple years ago and have been taking with her at least once a week ever since. I'm addicted. She's gentle, thoughtful, plays cool music, has a beautiful low speaking voice that's so soothing I don't even notice that she's getting me to do really challenging poses -- building strength, balancing, twisting, and still breathing! She's great for all levels; we do inversions in every class, which can be anything from handstand and forearm stand to resting with legs up the wall. Holly's a dancer, she moves with playful grace, reads poetry, gives perfect adjustments and a sweet moment of massage during final rest. I always leave Holly's class feeling exhilarated.
Skye G.
Jan 4, 2023
I have been practicing yoga regularly for nearly 15 years and have been taking classes weekly with Holly for over three years. Holly's calm demeanor, intuitive adjustments and positive attitude are always what my stressed, New Yorker body and psyche need. My friends and I look forward to Holly's class each week and measure all other teachers and classes against her gold standard.
Stephanie S.
Jan 5, 2023
With Holly as my instructor yoga is a soulful experience mixed with a strong workout. She has a beautiful voice and a great sense of timing with transitions that are smooth yet invigorating. She is an artist, her love of movement, body language, strength, stretching, and healing are the elements that she induces in you. You feel powerful mentally and physically on your yoga journey with Holly.
