Lauren Frankfurt Yoga
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Meditation type
Meditation reason
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Introduction
Private yoga and meditation instruction for new and experienced practitioners alike. Expect personalized instruction and an alignment-focused, anatomically safe practice. We will work together to accomplish your goals for physical and mental flexibility and strength.
Overview
1 employee
6 years in business
Business hours
SunClosedMon1:00 pm - 8:00 pm
Payment methods
This pro accepts payments via Cash, Check, PayPal, and Venmo.
Social media
Projects and media
4 photos
Projects and media
4 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
7 reviews
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Maya A.
Mar 6, 2020
I cannot say enough wonderful things about Lauren. She’s a great instructor and an incredibly sweet person.
I’ve been practicing yoga on-and-off for 15 years. Lauren made it so easy to jump back in and reminded me what a joy yoga can be. I attended her rooftop yoga sessions over the summer and always felt refreshed, uplifted, and even a little taller (!) after her classes.
She perfectly balances professionalism with empathy. She’s kind, knowledgeable, clear in her instruction, and strives to make everyone comfortable. In sum, she has all the qualities I look for in a yogi (a rare find these days ).
Lauren, thank you so much for welcoming me in your practice! It's been an absolute pleasure =)
Jordan W.
Feb 27, 2020
I've taken many of Lauren's classes and I always feel like I learned something new about yoga when we are done. She speaks clearly, gives good cues, and she is deeply committed to continuously improving the quality of her instruction.
Eli M.
Feb 27, 2020
Lauren was excellent! She's friendly, competent, and did a fantastic job supporting my growth over multiple sessions as I gained familiarity with yoga.
Meghan M.
Feb 27, 2020
Lauren is an excellent yoga teacher. I've now worked with her in both group and private settings, and each time was blown away by her attentiveness. I'm a beginner, and she always took the time to explain complicated postures to me so that I would know what to do. She taught me how to use blocks as a means of getting myself ready for more advanced postures, and how to practice with them on my own. She was great with hands-on posture adjustments, but would also always ask before touching any member of the class. I always left a session with Lauren feeling restored and accomplished! Highly recommend.
Leah T.
Feb 27, 2020
I hadn’t fully understood the benefits of a private class until I had a full hour of Lauren’s undivided attention. She noticed minor but important details about my form that no one had ever pointed out to me, and she completely changed the way I approach several poses that used to intimidate me, or not feel quite right. She picked up on an incredible amount about my body and my needs (and asked several questions to probe further). After a class with her, my body feels both thoroughly tired and thoroughly renewed. She’s an exceptionally intuitive and gifted teacher.