Lauren Frankfurt Yoga

Lauren is an excellent yoga teacher. I've now worked with her in both group and private settings, and each time was blown away by her attentiveness. I'm a beginner, and she always took the time to explain complicated postures to me so that I would know what to do. She taught me how to use blocks as a means of getting myself ready for more advanced postures, and how to practice with them on my own. She was great with hands-on posture adjustments, but would also always ask before touching any member of the class. I always left a session with Lauren feeling restored and accomplished! Highly recommend.

Lauren was excellent! She's friendly, competent, and did a fantastic job supporting my growth over multiple sessions as I gained familiarity with yoga.