Seva - Yoga instructor

Welcome I’m Seva — a certified yoga instructor with 7 years of teaching experience. My practice serves physical progress and the development of a calm, harmonious relationship with oneself and the surrounding world. This path can be described as the science of self-understanding — a process that helps you better understand your body and nature, calm the nervous system, and create a stable balance in everyday life. Teaching is grounded in Vinyasa and Hatha Yoga, as well as Pranayama and Meditation. This integrated approach is especially effective for those experiencing stress, tension, chronic fatigue, or simply seeking a more conscious and peaceful way of living. I work with both beginners and experienced practitioners. Each session is fully tailored to your specific needs — there are no template classes here; there is the individual and their unique path. Throughout the process, you will receive continuous support from me, as witnessing your genuine progress is of great importance to me. Every movement is built on safety and the body’s natural mechanics, making the practice both secure and effective.