Introduction: I have a genuine call to help people. I do this either through teaching yoga or being a caretaker to the elderly. (Chair yoga and meditation available for senior citizens)
I help people find strength, balance, flexibility and calmness in their lives through yoga. I can come to your home, meet you at a private yoga studio or come to your office. Many of my clients prefer to not leave work in order to save time (you only need enough space for a mat!) and I am around Manhattan most days! Private yoga sessions range from 60-90 minutes. I love sharing the beautiful gifts of yoga with my clients. I enjoy getting to know their practice and celebrating their progress. The breath can bring so much space and peace to our hearts when we are aware of it, and that is always what I try to deliver to my clients.
I have enjoyed taking care of an 82 year old gentleman in upper east side as he was dealing with the recent loss of his wife and multiple surgeries. I am not clinically trained but am helpful, courteous and respectful to people who need some extra hands. A loving word, help running errands, cooking & some yogi inspired viewpoints & tidbits can be invaluable to the right person. I enjoy taking are of people. I am available part time for this but for right job I could make full time.
