Yoga with Lily

Hello! I’m Lily, a 200-hour Registered Yoga Teacher (RYT-200) with Yoga Alliance. Yoga is an ancient philosophy, and in my classes I honor this to the best of my ability. That means I don't approach yoga as a workout. Yoga is an embodied spiritual practice that disciplines the mind and body and strengthens our intuition and connection to self. In my classes, I emphasize alignment, breath-to-movement connection, and finding your edge—pushing yourself without burning out, letting yourself rest without guilt. In my private yoga instruction, you not only learn about what yoga is really about (stopping the movements of the mind) but create a space to uncover your innermost self. I would love to practice with you! My specialties: vinyasa and yin yoga Training 200-hour yoga teacher certification in vinyasa from YogaUnion Bali in 2025 20-hour yin yoga certification from Bre Taylor Yoga in 2026