Rachel Sunley, MPH, CPT

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Introduction: Ready to reveal a healthier, happier, more confident YOU? Health isn’t just about going to yoga or drinking a green smoothie. It’s not measured by the scale or your physical appearance. It’s your overall well-being – mentally, physically, emotionally, spiritually, and socially. It’s what you put in (and on) your body, and what you get out of it. It’s how you feel, function, and thrive in genuine relationships. Having a vital sense of well-being allows you to maximize your potential and fulfill your God-given purpose. Hi, I’m Rachel Sunley - Certified Integrative Nutrition Health Coach, Personal Trainer, and Lifestyle Bloggerdedicated to helping you get fit and gain body confidence God’s way. I specialize in long-term weight loss, natural living, and lifestyle transformation. No quick fixes and diet plans here! Want to get rid of harmful toxins in your home and personal care products? I’ve got you covered there too! I’m an essential oils educator and enjoy working with women who care about what they put IN and ON their bodies. I enjoy everything about the work I do. I love it! It is such a blessing to work with women and watch them transform mentally, physically, emotionally, and spiritually. Their results are extremely rewarding.

Overview

Hired 3 times

Background checked

13 years in business

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Reviews

5.0

2 reviews

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Nikki P.

Jun 25, 2012

Bridezilla Bootcamp has been the greatest experience for me. It has helped me work toward my weight loss goals in a fun and exciting.way! So far while attending bootcamp I have went down a shirt size and I couldn't be more pleased! Rachel is such a fun,awesome and upbeat trainer! Her classes are always fun and never the same. To me bootcamp 2x a week was amazing. I got a great workout and met lots of new friends.and enjoyed seeing them! I can brag for hours about this bootcamp for hours but you'll never fully understand until you go yourself!

Jackie L.

Sep 10, 2012

I look forward to going to Rachel's class because I know I well be getting a great workout. Her routines change often so you don't get bored and you will always be encouraged to challenge yourself a little more each time. Her positivity, encouragement, energy and enthusiasm are big motivating factors for staying on track. Rachel also teaches you about proper nutrition and gives delicious sample diet plans that help you lose weight and stay full throughout the day. I highly recommend joining the Bridezilla Bootcamp!

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Rachel Sunley, MPH, CPT

FAQs

What is your typical process for working with a new customer?
Step 1: A prospective client schedules a complimentary initial consultation. During this initial consultation, we discuss their health and lifestyle to determine how I can best support them in achieving their goals. Step 2: If interested, the client selects and enrolls in the coaching program that best supports their needs and goals. Step 3: Client gets started and I mentor, guide, and support them to achieve their goals.
What education and/or training do you have that relates to your work?
Bachelor of Arts in Psychology from Buffalo State College Master of Public Health (MPH) from the University at Buffalo National Academy of Sports Medicine (NASM) Certified Personal Trainer Certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition
What advice would you give a customer looking to hire a provider in your area of work?
Do your research! Find a coach that can best support your unique health and life goals. Make sure the program is provided by a certified professional who specializes in your health condition and/or goals.

Rachel Sunley, MPH, CPT

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