Built for Life Personal Training

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Introduction: I think I stand out from others in my field because I have such a huge knowledge base, a Bachelor's degree, two professional certifications and a drive to continue growing and learning in the field. But even with all of that, my personality is a huge component of my success. I have a demeanor that allows my clients to be comfortable and with that it allows me to push them a little harder. What I like most is that to me it's not really a 'job.' I enjoy coming into the studio each day and working with my clients. It's fun making new and creative programs to help them progress and to keep them from getting bored. Seeing their accomplishments, never too small, makes it worthwhile.

Overview

Hired 1 time

1 employee

10 years in business

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Featured Projects

8 photos

Reviews

Exceptional 5.0

10 reviews

100%

Hilary B.

Dec 19, 2014

I have been working with Jaime Farrell for over 1 year now to increase my core strength and gain better coordination to protect my back which has a long time injury. We met at a local gym and then I continued with her when she started her own business. I know that while working with Jaime she will be cognizant of my restrictions and also what I need to strengthen in order to better my condition, since she does have a background in physical therapy. She always delivers service with a smile and we have great conversations during our sessions. I love the feeling I have after a session because Jaime has shown me that I am capable of so much more! My confidence level has dramatically increased and my mood has also improved. Wonderful teacher and trainer!

Christina K.

Dec 22, 2014

I've worked with Jaime in both private, one-on-one sessions as well as in bootcamps, in a small group setting. I've also had experience working with other trainers, and Jaime is at the top of the list. She is a true professional, always prepared for each session and on time. She doesn't check her cell phone or get distracted with other things. Jaime dedicates your session specifically for you and your needs. She is extremely knowledgeable and one of the only trainers I've found who explains the exercises and stresses proper form. She modifies or advances moves as needed to truly tailor the program to your specific needs. Her fee is very affordable, as she believes that everyone should be able to have the opportunity to put their health first. I am most impressed by Jaime's work ethic and how important it is for her to continue to educate herself and work with other trainers to be her very best! In turn, her clients benefit!

Michael K.

Dec 25, 2014

Jaime is a charming, warm human being who excels at her occupation. She is compassionate and understanding, intelligent and informative, with an incredible passion for fitness. A very experienced and skilled professional who has EFFECTIVE ways of using your time SAFELY and EFFICIENTLY. I first visited the studio 4 months ago; a private well lit setting with sufficient equipment, mats, mirrors, benches and collection of free weights and barbells. I became a client and have been back every week since. Jaime evaluates your ability and trains progressively with what seems to be an endless collection of interesting calisthenics, including weights, bands, ropes and kettle bells. With Jaimes guidance I get a really great work out, and have much improved my flexibility, balance and strength. Jamie has a wonderful attitude that takes the work out of exercise making all of it FUN and INTERESTING. I would recommend BUILT FOR LIFE to anyone wanting to improve his or her overall health and fitness level. I know Ill be back.

Sean M.

Dec 30, 2014

My wife and I train with Jamie together, and have had an excellent experience working with her. Jamie is able to design programs that push us both past our comfort zones in way that's challenging but still safe, and appropriate for our respective fitness levels. I ask her to create athletic, crossfit-style programs tailored to sports performance. My wife asks her to create programs for weight loss, core strength, and muscle toning. Jamie is able to seamlessly blend our needs into one workout. In addition, Jamie monitors my exercises very carefully because of my previous injuries, and makes sure that our programs do not cause any additional pain. Overall, Jamie is very knowledgeable, motivating, professional, and affordable. My wife and I have both really improved our fitness working with her.

Tara G.

Dec 22, 2014

Jaime is an excellent personal trainer who takes your ability level and works it into the workout plan for the day. She works within your comfort level until you are ready to take the next step. She is supportive and motivating.

FAQs

What education and/or training do you have that relates to your work?
Continuing Education is one of the most important things for being a Personal Trainer. Not only is it required for us to keep professional certifications it is necessary for us to stay up to date in the field. From reading journals, doing home study courses, going to conferences and seminars and even training with other trainers, there is constant growth. I also continue my education by studying for new certifications.
What advice would you give a customer looking to hire a provider in your area of work?
I always recommend for clients to take the time to meet your trainer face to face and have them run you through a simple workout. It's very important for you to 'click' with your trainer. Most personal training studios will offer a free session and some have intro packages where you buy a couple sessions to make sure you are getting what you want. Take advantage of these opportunities to make sure you are comfortable and your needs are being met. No contract studios are usually the best option for personal training.
What questions should customers think through before talking to professionals about their project?
I wish people knew the differences between personal training certifications and the importance of working with a trainer who has high credentialing and experience with various populations. Anyone can get a certification off the internet and say they are a certified personal trainer, but having a certification in the top five really says something about that trainer. It shows how important it is for that trainer to be a professional in the field.

Built for Life Personal Training

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