DGD Fitness
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Passion for creating an individualized fitness and nutrition approach for your specific needs! I specialize in strength and conditioning, body recomposition, fat loss and injury prevention. I've been in business for over 5 years and have helped customers of all age ranges. Any goal you desire, we can achieve!
Overview
Serves Ithaca, NY
1 employee
5 years in business
Business hours
Sun8:00 am - 7:00 pmMon11:00 am - 4:00 pm
Payment methods
This pro accepts payments via Cash, Venmo, and Zelle.
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
5.0
1 review
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Haley L.
1 day ago
Daniel is hands down the best personal trainer I’ve ever worked with. He knows how to motivate you and push you toward your limits, all while keeping his eyes on the long game instead of quick fixes.
When I started, I thought being skinny was the goal and muscle didn’t matter. I was basically starving myself, living on protein shakes, and had constant gut problems. I also only went to the gym once a week, and just for cardio. Daniel completely changed that. He taught me about metabolism and why muscle matters long term, and paired it with genuinely great nutrition advice.
What really sets him apart is how precisely he tailors the work. If my back hurts, he changes the motion so I can still do the exercise pain free. If I want to focus more on hamstrings, he adjusts the routine to target them. It never feels like a one size fits all program.
The results speak for themselves: after 8 months, I’ve lost 20 pounds, I’m at the lowest weight I’ve ever been, and my body actually looks fit. I now train 4 times a week and genuinely love it. He also taught me that stretching matters as much as lifting, and his nighttime stretch routine even fixed my insomnia.
Best of all, he teaches you to train independently! it’s just part of my life now. If you’re on the fence, don’t be. Highly recommend.