1. No results to show.
  1. No results to show.

DGD Fitness

Responds within a day


Thumbtack Guarantee

If you hire this pro, you’re covered by a money-back guarantee. Learn more

If you hire this pro, you’re covered by a money-back guarantee. Learn more

About
Passion for creating an individualized fitness and nutrition approach for your specific needs! I specialize in strength and conditioning, body recomposition, fat loss and injury prevention. I've been in business for over 5 years and have helped customers of all age ranges. Any goal you desire, we can achieve!
Overview

Hired 2 times

Serves Ithaca, NY

Background checked

1 employee

5 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

4 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.


pro avatar
Jackie B.

7 days ago

Daniel was very professional and was very thorough on the information on nutrition he gave me. He gave very good recipes which I tried and loved! He was fun to work with and I'll always value the information he gave me.
pro avatar
Haley L.

Sep 8, 2026

Daniel is hands down the best personal trainer I’ve ever worked with. He knows how to motivate you and push you toward your limits, all while keeping his eyes on the long game instead of quick fixes.

When I started, I thought being skinny was the goal and muscle didn’t matter. I was basically starving myself, living on protein shakes, and had constant gut problems. I also only went to the gym once a week, and just for cardio. Daniel completely changed that. He taught me about metabolism and why muscle matters long term, and paired it with genuinely great
nutrition advice.

What really sets him apart is how precisely he tailors the work. If my back hurts, he changes the motion so I can still do the exercise pain free. If I want to focus more on hamstrings, he adjusts the routine to target them. It never feels like a one size fits all program.

The results speak for themselves: after 8 months, I’ve lost 20 pounds, I’m at the lowest weight I’ve ever been, and my body actually looks fit. I now train 4 times a week and genuinely love it. He also taught me that stretching matters as much as lifting, and his nighttime stretch routine even fixed my insomnia.

Best of all, he teaches you to train independently! it’s just part of my life now. If you’re on the fence, don’t be. Highly recommend.
pro avatar
Joshua R.

4 weeks ago

Daniel is extremely knowledgeable in nutrition, strength, and conditioning. He’s helped me a lot with my training and reaching my goals. Highly recommend!!
pro avatar
Cecily W.

Sep 8, 2026

Daniel was great to work with. He’s knowledgeable, engaged, and genuinely cares about his clients and their progress. I’d definitely recommend him.
Credentials
Background Check

Daniel Greenhood Douglas

  • Loading