Karate and Yoga For Life

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Introduction: I am a Vinyasa yoga and Karate instructor. From new yoga positions to centering Katas, I teach students in small classes with personalized instruction around Westchester, NY. I have more than 10 years of experience, and I work to help clients find the best health possible with fun and challenging exercises. I am also fluent in Spanish. Karate and yoga are ways of life that can help enhance your strength, flexibility, and balance mentally and physically over a short period of time. I teach both children and adults.

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Karate and Yoga For Life

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