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FTD FITNESS NYC

Training location

Responds within a day


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About
With over 10 years in personal training and health and wellness coaching, I’m driven by passion, not just a paycheck. I genuinely love helping clients reach their goals, build confidence, and practice true self-acceptance. What motivates me most is seeing your progress—whether it’s hitting a new milestone or simply feeling stronger and more energized day-to-day. I believe healthy living is a lifestyle, not a fad, and I focus on helping you FOCUS, TARGET, and DEFINE your goals in a way that feels sustainable and real. As a solo trainer, you’ll work directly with me every step of the way. If you’re ready to invest in yourself and commit to lasting change, I’d be honored to support you on that journey.
Overview

Hired 6 times

Serves Maspeth, NY

Background checked

1 employee

10 years in business

Business hours

Sun8:00 am - 7:00 pmMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

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Read reviews that mention:


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Naomee R.

2 weeks ago

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Hired on Thumbtack

From the very beginning, Marsha created an empowering environment that is completely free of judgment. When I first started training with her, I could barely do a single push-up, and I couldn’t run for more than two minutes at a time. I was significantly out of shape and honestly lacked confidence in my own physical abilities.

What distinguishes her from other
trainers is her ability to meet you exactly where you are without ever making you feel inadequate for where you’re starting. She is patient, encouraging, compassionate, and incredibly perceptive when it comes to understanding your individual limitations and capabilities. She challenges me to push beyond my comfort zone while simultaneously making me feel supported every step of the way.

The transformation I’ve experienced extends beyond physical fitness. I have seen tangible improvements in my strength, endurance, and overall fitness, but the most profound change has been in my mindset. She taught me to view health and fitness as a lifelong commitment rather than a temporary pursuit. I’ve developed a completely different perspective on discipline, consistency, nutrition, movement, and taking care of myself.

If you’re willing to put in the work, she will help you become stronger, healthier, and more confident than you ever imagined possible.
Personal Training
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Avery L.

May 2, 2025

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Hired on Thumbtack

Marsha is great and caters my workouts to what I need! I’m excited to continue to work with her.
Personal Training
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Gayane T.

Apr 1, 2014

I have trained with Marsha for almost 2 years now. We started when I found out I am pregnant with my second baby. I didn't want to gain as much weight as I did with my first pregnancy, and Marsha helped me stay on track. I had my second baby 15 months ago, and since then we have worked together to get me back in shape. I lost over 40 lb to date. She has been the best motivator and supporter. I am 5.6 and now weigh 140 lb thanks to my trainer. She pushes hard, and the results gave me the motivation to push myself too. I would definitely recommend her, in fact I had my husband train with her as well.
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Edward C.

Oct 14, 2022

client for 3 years and always had amazing results when I follow her plan to the letter. tough workouts but feel great afterwards.
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Josephine Z.

Oct 4, 2022

Credentials
Background Check

Marsha Watson

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