WOMEN'S Holistic Health & Weight Loss
WOMEN'S Holistic Health & Weight Loss

WOMEN'S Holistic Health & Weight Loss

Top Pro

$100
estimated price


Responds in about 2 hours

Introduction: FOR WOMEN ONLY. Are you sick and tired of yo-yo dieting? Are you looking for help to get motivated in a way that will make profound changes in your life? Your first step to success is to invest only 45 minutes of your time and schedule your free Total Transformation Discovery Session with me. THIS IS ONLY FOR YOU IF ARE YOU ARE SERIOUS ABOUT ACHIEVING YOUR GOALS, AND READY TO DO THE WORK TO TRANSFORM YOUR LIFE. In our Virtual Sessions as a Certified Health Coach, I can help you learn why you get stuck when it comes to eating and the food choices you make, and what’s really holding you back from achieving lasting success. If you want to lose weight and keep it off; if you want to feel better in your body; if you want to look better in your clothes, if you want to experience more self-confidence and feel lighter and brighter, you have to address more than just the food you eat. That’s why my coaching program is so successful. I can help you transform those negative behaviors and bad habits, so you become more aligned with who you really want to be. I have several programs, short or long—depending on your needs. My Total Transformation program is just a click away. Let me know if you’re interested and we can start ASAP. INSURANCE NOT ACCEPTED. Mind Your Body Holistic Coaching: Transform your Mind, Transform your Body, Transform your Life
Overview

Current Top Pro

Hired 121 times

Serves New Rochelle, NY

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Unfortunately, you can't redeem Thumbtack discounts or pay this pro with referral credits.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2019

Top Pro Icon

2020

Top Pro Icon

2021

Top Pro Icon

2022

Top Pro Icon

2023

Featured Projects

16 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

47 reviews

5
96%
4
4%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Alyssa A.
May 24, 2023
I am a 51 year-old woman who is very active, eats well, but who has gained 15 unwanted pounds over the last few years. I was looking for a different take on nutrition (not a fad diet). Theresa's approach to helping me reach my goals was very different than what I was expecting and I believe it will work for me. I don't own a scale, so hard to say if I've lost any pounds just yet, but it's a journey and I'm confident I will hit my goals since she has equipped me with the tools to do so. I feel better and have started to notice changes in my daily habits (positive ones). I highly recommend her!
pro avatar
WENDY-ANN E M.
Dec 27, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Theresa has an engaging personality that made communicating with her very easy. She informed me that a weight loss journey was more than just diet and exercise. I found her guidance and health tips helpful, and I will continue to use them as I continue my health journey.
Nutritionist
pro avatar
Vidhi C.
Nov 18, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Theresa works with clients on building the right mindset and focuses on building sustainable habits for long term health. I really enjoyed working with her and would recommend her to anyone struggling with focus and wants to learn how to live a healthy life.
WOMEN'S Holistic Health & Weight Loss's reply
Thank you Vidhi, it was a pleasure working with you and being part of your journey. Keep up the good work!
Nutritionist
pro avatar
Danielle S.
Mar 10, 2022
·

Hired on Thumbtack

Hired on Thumbtack

As I approached 70, I knew I wanted a change. The unhappiness with my body was far too constantly on my mind. I avoided mirrors, wore rather shapeless clothes, no longer used the pool, and gave up true summer clothes. I had been a lifelong yoyo dieter, and had hit a new high just as I approached my 70th birthday. I had tried just about everything in weight loss at one time or other, usually somewhat successful, never long lasting. Never. I found myself depressed very often. That often led to the M&M shelf in the CVS. The big bag, not the single sized! I decided I needed a one-on-one coach. I read through so many write-ups, most of which were not accepting those over 60. Heck, I was almost 70! I came upon Theresa, at Mind Your Body Holistic Coaching. I knew from years of sabotaging my weight loss efforts that my mind played a huge part in causing this lifelong up and down. Her intake questionnaire was very revealing to me as well as to Theresa, I'm certain. I liked that she had a free session to see if we were a good fit. In that first session, I knew I really liked Theresa. After a couple of coaching sessions, I understood why I chose her. She is kind, understanding, gentle, empathetic, good at choosing her words, non-judgemental, motivating, wise with years of accumulated knowledge in this field, well organized, highly responsive. Theresa is not about dieting. She is about becoming healthy, mentally, nutritionally, and physically. In each weekly Zoom session, I found I revealed myself to both Theresa and to myself! Her readings and lessons for each meeting, the goal setting, the ability to speak one on one as to the triumphs and pitfalls of the previous week, etc, became a huge part of my life. I took her lessons seriously, but they were also intriguing enough to make me want to accomplish them for the next meeting. The Coach Connect app helped a great deal also, sending reminders, allowing me to fill in daily info, offering weekly guides, etc. It is very easy to use. My overarching goal was weight loss. I joined her Three Month Transform Your Body course. Yes, it is pricey, but that motivated me to take it seriously. Also, I believe you get a great deal for that price. Theresa did what a truly excellent couch should do. She motivated me, inspired me, helped me to find the positives in each week, and offered me new paths to fixing what wasn't working. And the one-on-one cannot be underestimated in value. Thanks to Theresa's coaching, to her very wise, gentle, and inspiring spirit, to her allowing me to see her as a woman on her own journey, I embarked on a program of daily fitness, enjoyable but much healthier eating, meditating, better sleep habits, mitigating stressors that fight weight loss and health, and many other things that led to a level of success I never quite imagined I'd arrive at after only three months. I went from 174 to 156 lbs, a loss of 18 lbs, something I hadn't accomplished in a couple of decades! I do a run/walk of 30 minutes almost every day, enjoying it, and my body is reshaping itself. I am cooking simple, wonderful and healthy meals that I make sure have leftovers, I realize that I don't need copious amounts of wine to enjoy it. The mind component is really so important! But the nutritional information you will receive can change the way you look at food, the way you choose eat it, the setting in which you do, and on and on. Theresa changed my life! She is my coach, my sage, my friend. I thank her profoundly for choosing to use her gifts to improve the quality of others' lives. If learning is something you love, then give her a chance. She may transform your life also!
Nutritionist
pro avatar
Amanda O.
Jun 19, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I truly enjoyed working with Theresa! I've learned so much from her and can't thank her enough for setting me up for success in completing my goals!
Nutritionist
Credentials
Background Check

Theresa Fitzpatrick

  • Loading