Healing Energy

Introduction: I learned to cook healthy, vegetarian meals, to improve my own quality of life. Over the years as a single mother, preparing healthy food has been a way to nourish my children, their friends and mine. It is a way to avoid going to the doctor, and having more time to enjoy doing healthy things. I practice meditation, on a regular basis and have for over 40 years. So, I bring this quality to the kitchen. In my macrobiotic training, over 40 years ago, I learned how important the vibes are a person cooks with. Anger, frustration, impatience, do not belong in the kitchen..My point as a chef is not to impress but to nourish and delight with simple, organic meals. Cooking is a service to me, as is reflexology, another skill I bring to the table. I love helping people and making a difference.