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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My coaching is all about building strength and resiliency, and helping you to overcome your limitations!
I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.
Overview
Hired 1 time
Serves New York, NY
Background checked
1 employee
8 years in business
Business hours
Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, and Venmo.
Customers rated this pro highly for professionalism, punctuality, and responsiveness.
5.0
2 reviews
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David W.
Nov 7, 2024
Shane was a pleasure to train with! He kept me focused on my goals, and made me want to do something I never previously had a desire to do: go to the gym! He was always flexible and responsive, and helped me reach my goals with particular improvement on legs and deadlifting which I have much more confidence in now. I can't recommend him enough!
Shane O Dwyer Coaching's reply
Thank you so much, David! Always a pleasure to work with you.
Anthony T.
Nov 16, 2024
I’ve made significant gains working out with Shane!
Credentials
Background Check
Shane O Dwyer
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer several coaching tiers, and I can discuss individual options with clients.
For 1:1 virtual sessions I charge $55.
I also offer monthly online nutrition coaching for $200pm.
I am also open to discussing hybrid coaching options and pricing plans.
What is your typical process for working with a new customer?
Along with written intake forms, I always begin any new coaching relationship with an in-depth information gathering call. This is where we can get to know one another better, and identify your goals, potential barriers, and long-term plan.
Following this, I will formulate a strength and conditioning program and health and fitness plan for you. I also provide nutritional education, and goal setting.
These programs are not set in stone, and are intended to work for you and your current schedule and lifestyle. I will make programming adjustments based on feedback from our regular check-ins.
What education and/or training do you have that relates to your work?
In addition to being an ACE Certified Personal Trainer, I hold a Masters in Sport and Health Science through APUS. I am also an Accredited Sports Nutritionist with the Sports Nutrition Association. The SNA ensures the highest standards of nutrition coaching for non-dietetic purposes, and ensures safe practice.
Prior to personal training, I worked as a Mental Health Nurse, a profession which helped me to approach training with a strong appreciation of the emotional and psychological factors affecting success.
