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Sarah has truly been a guiding light throughout some recent transitional moments in my life. Five months later, I can honestly say that my time with Sarah has materialized many of my personal goals and led me to live a life rooted in awareness. Specifically, living for the present moment and ridding yourself of the obstacles that stand in your way. Eternally grateful for her services and looking so forward to working with her more in the future. If you ever find yourself in need of guidance and direction towards a personal goal(s), a life coach is the way to go, and Sarah is your best bet!Jan 12, 2016
Sarah is warm, supportive and encouraging. She challenged me to think beyond my limiting beliefs around my career and business idea which pushed me to start my business! Sarah is very relatable and was able to tie in stories from her life which related, empowering me to see what was possible. In our time together I started my business, removed destructive limiting beliefs and regained my confidence in my career. I feel strongly you should hire Sarah if you are needing support and guidance finding or heading in a direction and are open and willing to change.Oct 5, 2016Verified
Before working with Sarah, I was at a point in my life where I felt stuck. I couldn't figure out which way was up, which way to turn next, if there was a light at the end of the tunnel, or if what I was so desperately seeking was within reach considering how lost I felt both within myself and in life. I was once a happy, positive person that didn't allow anyone to bring me down. I looked at things differently, and always found the good in all situations and never cared what people thought of me until I came face to face with my greatest challenge. I began dating someone from my past. Someone whom I haven't dated years. We lead a wonderful, healthy relationship, but when we broke up, the family was displeased with that decision. Life went on, we made different life decisions during that time apart, but our paths wound up crossing again later in life. Birds chirped in the family's ears and shared unpleasant things with them that were sadly false, and wouldn't allow me the opportunity to defend myself. Though we decided to be together despite their approval, it was very difficult and took quite a toll on me. Not being accepted, feeling judged, not being welcomed around or to events, all because of a young past and rumors I was unable to defend, lead me into a very dark hole. A hole I so desperately wanted to come out of and was giving up all hope fighting for what I so strongly wanted. Beginning to feel less of myself because of the picture that was painted of me, I reached out to Sarah in hopes for a connection. With our very first chat, she was so responsive to my needs and I couldn't wait until our first session. Sarah is motivating, compassionate, kind, understanding, and gets the job done! Helping me set goals for myself and making me believe in myself again was the best WIN of all. She allowed me, over the course of our sessions, to regain a positive outlook on life, but most importantly myself and my relationship. She helped me set goals I never thought imaginable, and because of her it pushed me to keep those promises and get them accomplished. Because of her, I feel a sense of relief. My relationship is at an all time high. I had the chance to defend myself, and now am accepted and welcomed by all. I am so glad I turned to Sarah before I lost out on the best thing that has happened to me, but most importantly lost myself!May 5, 2016Verified
I'm so grateful to have had the opportunity to work with Sarah!! I have made incredible personal progress during our short time together and have her to thank for a fresh outlook and mindfulness to my many goals and aspirations. Sarah has carefully guided me to approach the various aspects of my life and success in an empowering yet attainable way and has made a world of difference in fostering my continuing growth with the total shift she inspired in my thinking. Sarah has made this deeply introspective process incredibly exciting, positive and encouraging. We all have the power to create what it is we want in our lives and Sarah was the catalyst in my journey to do so.Jan 15, 2016
Sarah gave me the push and encouragement I needed to finally finish grad school applications. She provided me with amazing advice and worked with me through my hesitations until I was happy with the end result. I worked with a lot of people through this process and Sarah was the only one whose input made me feel secure. She is sincerely uplifting and very easy to talk to. Working with her was invaluable!Nov 10, 2019VerifiedSarah Bogdanski Coaching's reply
Emma it was an absolute pleasure to work with you, I’m so thrilled you are pleased with your results of our work together. I know you’re going to kill it! Best wishes!
- What should the customer know about your pricing (e.g., discounts, fees)?I offer a free call first to see if your situation makes sense for coaching and to understand your goals. From there, I select which coaching packages or programs would be most relevant for your particular situation. Coaching programs go beyond sessions - the total coaching program includes relevant tools/worksheets/handouts and unlimited email and text in between our sessions.
- What is your typical process for working with a new customer?Before you get started with Sarah, she'll have a free consultation with you. She'll ask a few pointed questions to understand what you're aiming to achieve, and from there can determine if coaching makes sense (versus other options, such as therapy). If you both agree to move forward, you'll officially begin your coaching relationship. During the coaching process, Sarah will listen and observe and ask a lot of questions. Even if you come to Sarah to tackle something specific, she'll want to gain an understanding of your life as a whole, as she believes everything is related and patterns may emerge across different areas of your life. She'll challenge your thinking at times, so you can open your mind and dig deep into the thoughts, feelings and motives underlying the issue at hand. You'll not only gain clarity through this powerful process of inquiry, but also have insights and gain confidence on what your next step(s) may be. Sarah provides structure, energy, insight and transparency into the coaching process, and will provide relevant tools when necessary. After each session, you'll have clear steps to take and Sarah will circle back with you and hold you accountable. All the way through, Sarah has your back and will cheer you on!
- What education and/or training do you have that relates to your work?New York University (NYU) Coaching Certification // B.A. Interpersonal Communication - Penn State University // 16+ Years Corporate & Start Up experience in New York City