FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a free call first to see if your situation makes sense for coaching and to understand your goals. From there, I select which coaching packages or programs would be most relevant for your particular situation. Coaching programs go beyond sessions - the total coaching program includes relevant tools/worksheets/handouts and unlimited email and text in between our sessions.
- What is your typical process for working with a new customer?
Before you get started with Sarah, she'll have a free consultation with you. She'll ask a few pointed questions to understand what you're aiming to achieve, and from there can determine if coaching makes sense (versus other options, such as therapy). If you both agree to move forward, you'll officially begin your coaching relationship. During the coaching process, Sarah will listen and observe and ask a lot of questions. Even if you come to Sarah to tackle something specific, she'll want to gain an understanding of your life as a whole, as she believes everything is related and patterns may emerge across different areas of your life. She'll challenge your thinking at times, so you can open your mind and dig deep into the thoughts, feelings and motives underlying the issue at hand. You'll not only gain clarity through this powerful process of inquiry, but also have insights and gain confidence on what your next step(s) may be. Sarah provides structure, energy, insight and transparency into the coaching process, and will provide relevant tools when necessary. After each session, you'll have clear steps to take and Sarah will circle back with you and hold you accountable. All the way through, Sarah has your back and will cheer you on!
- What education and/or training do you have that relates to your work?
New York University (NYU) Coaching Certification // B.A. Interpersonal Communication - Penn State University // 16+ Years Corporate & Start Up experience in New York City