FAQs
- What is your typical process for working with a new customer?
We start with a warm consultation to hear where you are and where you'd love to be. From there we choose one or two focus areas, set a simple daily practice, and meet weekly or every other week to celebrate wins and adjust. Between sessions you get short check ins and reflection prompts so the growth keeps flowing.
- How did you get started doing this type of work?
Daily writing and podcasting about happiness, mindfulness and inner peace grew into Start Early Today. Coaching came naturally from that work, as a way to go deeper with people one on one.
- What advice would you give a customer looking to hire a provider in your area of work?
Choose someone you feel calm and fully yourself with in the first conversation. That ease is the best sign the work will flow.