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Manhattan Relationship Counseling and Psychothe...

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About
We specialize in working with couples, families, and individuals hoping to improve the relationships in their lives. Whether wishing to reconnect with a partner, recover from infidelity, cope with a loss, or even find ways to amicably end a relationship; We can offer assistance and guidance in not only resolving the issues that brought you to therapy, but also to gain insight to enhance other relationships in your life. Please visit the website to better understand our areas of expertise and also how you can benefit from psychotherapy. At Manhattan Relationship Counseling and Psychotherapy, we use a combination of techniques pulling from theories that have been clinically proven to be effective in addressing relationship issues. For couples I use the Gottman Method, which includes a thorough assessment of the relationship. This helps in identifying problem areas and maps out a plan for treatment. We try to be as flexible as possible in accommodating the needs of clients by offering appointments during evening hours, on weekends; as well as in-home for clients who are unable to travel to the office. Appointments can also be booked online through the practice website. As the Director of the Practice, my first goal is to make sure that all clients feel safe, welcomed, and comfortable at our office. Sometimes engaging in psychotherapy can be a difficult and emotionally painful process, so providing a warm and supportive environment is a top priority. When working with couples we utilize The Gottman Method, which includes a thorough assessment of your relationship. This provides us with a "road map" for seeing areas of your relationship that need the most attention, as well as bringing light to your areas of strength. This method has clinically-proven efficacy in improving and strengthening relationships.
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Alfiya H.

Jul 18, 2016

Couple therapy can be hard to start and pursue. Unlike individual therapy, you no longer rely on the full support of the therapist in everything you think and say, but you rather learn to appreciate the affect of your words and deeds on the dynamics with your partner. Meredith does a great job of validating individual feelings on both sides and helping to find a common ground for the partnership. She offers useful tools for communication improvement and conflict de-escalation. Meredith works almost like an interpreter for two people speaking different life languages while teaching them the language of the other. I give her my highest recommendation, without reservation.
Manhattan Relationship Counseling and Psychothe...'s reply
Thank you for your kind words, Alfiya! It has been a joy working with you.
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Nicolette P.

Jul 28, 2016

She is very responsive, gets back to you immediately or within a reasonable time. She has a very warm presence. I felt immediately calmed after speaking with her. She was very helpful with helping me resolve my issues, and feel confident enough to take action in my life. I would recommend her to anyone!
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Anthony M.

Jul 20, 2016

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Meredith Shirey

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing for services varies. Listed below are the typical rates for sessions, however, whenever clients are self-paying (meaning not using health insurance), we work on a "sliding scale" which means that we work within their budget and negotiate a price that is feasible for both the client and therapist. The following rates are typical session fees: Individual: $125 Couple: $150 Family: $175-200 (depending on family size) The following insurance plans are accepted: Cigna, Blue Cross Blue Shield, Multiplan (PHCS), POMCO

  • What is your typical process for working with a new customer?

    Sometimes beginning psychotherapy can be an emotional process, for that reason when orienting new clients to the process it is our first priority to ensure that clients feel welcomed, safe, and comfortable. With any new client we begin by collecting background information to get to know you, as well as to learn about your complex history so that we have an idea of how to begin the helping process. When working with couples, this includes several assessments used in The Gottman Method. The purpose is to get a sense of where each partner stands in terms of what they feel the problems in the relationship are. This in a sense gives us a a "road map" to know where problem areas in the relationship area are and how we can begin to address them.

  • What education and/or training do you have that relates to your work?

    I am a Licensed Marriage and Family Therapist, located in New York City. I am a Clinical Fellow member of the American Association for Marriage and Family Therapy. I received both my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling degrees from the University at Albany, State University of New York. SUNY is nationally recognized as one of the top five programs in the US for counseling psychology. My past clinical work has included adolescents with substance abuse-related disorders and their families, families at risk for having a child placed out of the home, couples facing co-parenting difficulties, and families of adolescents with behavioral concerns.

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