Introduction: I meet you where you are, find out where you want to be, and help you get there. I am passionate about weaving together yogic practices through breath, movement and meditation, that are unique to your lifestyle, your body, your goals, and your path in healing.
I teach at all levels, and have no doubt we can work together to find exactly what you're looking for (especially if you're not sure what it is you're looking for!)
I've been teaching group and private lessons for over 4 years, and have over 300 hours in training. I still study weekly with my teachers, and have a daily practice. I am forever motivated by the physical, mental and spiritual transformations I've seen both in myself and in students through the practice of yoga.
Hope to see you on the mat!