Rachel Ellen Yoga

Introduction: I am a graduate of YogaWorks' 200-hour teacher training and am currently completing my 500hr certification through YogaWorks' professional program. I am studying to be a dance/movement therapist at The New School with the hopes of bringing my passion for yoga into a clinical setting. My life is fueled by healthy food, good friends, inspiring teachers and lots of adventure; all of which influence the way I structure my classes. As a teacher, my main goal is to empower my students on the yoga mat, giving them the confidence to bring into the other areas of their lives. I firmly believe that everyone can learn to love themselves and appreciate the beautiful things that all bodies are capable of, through yoga. I teach vinyasa flow, gentle flow, hatha and restorative yoga classes for all levels. I also offer meditation and pranayama in my classes, which almost always feature music!