Holistic Health Counselor & Nutritionist

Introduction: I am a holistic health counselor and nutritionist. Could one conversation change your whole life? When was the last time you discuss your health with someone and received the personal attention that you deserve? It is not easy for anyone to get an hour to work on their goals and nutrition with a trained professional. As a health coach, I design a supportive environment that will encourage you to reach all of your health goals. I have studied every major dietary theory, and I used practical lifestyle coaching methods to lead you to discovering which approach works best for you. Most approaches to nutrition dwell on carbs, calories, fats, and proteins. Instead of creating lists of restrictions and bad and good foods, I coach my clients to create a healthy, happy life in a way that is fun, flexible and free of denial and discipline. No one diet works for everyone. I will lead you to finding the lifestyle and food choices that best support you. I will also assist in your effort make gradual, lifelong changes that allow you to reach your existing and future health goals.