Health Coach Quinn

Introduction: Quinn Asteak is a holistic health coach/cooking teacher working with women who are emotional eaters or have body image concerns, including weight loss, acne and digestive issues. Quinn healed herself from all of these and more, and is dedicated to empowering other women to take control of their diet, and start looking and feeling their best. She believes that anyone can change; we all just need someone who believes in us, and roots us on along the way... health coach Quinn wants to be your cheerleader! In addition to her private coaching and FITrition Deluxe Group Coaching program, she also hosts monthly cooking parties at her lower east side apartment, which always have a focus on health, simplicity and budget. Last year, she self-published the first half of her book "Makeover Your Meals: Because Diets... They're SO Last Season", which is a complete guide to eating well when you have a million other things on your plate (pun intended), and is currently working on the cookbook component which is guaranteed to be the most user-friendly cookbook on the planet; no exaggeration. Check out her new food product line at the MealinaJar website, specially designed for the person who wants good, healthy food, but just doesn't have time to mess around in the kitchen.