FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our standard rates are below average in NYC, and we also work individually with each client if their financial needs do not match their physical needs. We try to find ways to make it affordable for everyone.
- What is your typical process for working with a new customer?
Always an introduction to what we do and an assessment of where they are physically. Table work , movement and agility skills, and strength testing are always part of the first stages, as well as speaking with the client to find out what they are looking for and hopefully matching their goals with their needs.
- What education and/or training do you have that relates to your work?
Pilates Yoga Biokinetics Kettlebell Animal flow Soft tissue transformation Rehabilitation Spinal gymnastics Weight loss Nutrition Holistic health Reiki Senior training Pre/post natal Holistic exercise coach Corrective exercise Rock climbing Sports performance training Teenager training Children sports (Lionheart )