KO KNOWS
KO KNOWS

KO KNOWS

Offers remote services
Discounts available
Offers remote services
Discounts available
$100
estimated cost


Training location

Responds within a day

Introduction: Credentials: Bachelor Of Science- Kinesiology 14 year Fitness Coach ISSA Certified Personal Trainer NCSF Certified Personal Trainer USATF Level 1 Coach (Track & Field) USAW Level 1 Coach (Olympic Weightlifting) Former 4 Sport Athlete: Baseball, Basketball, Football, and Track. Training Background: 1.Strength and Conditioning 2.Weight loss 3.Flexibility 4.Mobility 5.Running Mechanics 6. Speed & Agility 7. HIIT (High Intensity Interval Training)
Overview

Hired 3 times

1 similar job done near you

Background checked

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Square cash app, Venmo, and Zelle.

Social media

Instagram

Featured Projects

7 photos

Specialties
Event to prep for

, ,

Fitness goals

, , , ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for professionalism, work quality, and punctuality.

Exceptional 5.0

11 reviews

5
100%
4
0%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Sharice J.
Jul 26, 2022
·

Hired on Thumbtack

Hired on Thumbtack

Kojo is an excellent trainer. As this is my first experience with a personal trainer, I can say he takes the time to explain and demonstrate the the correct way to complete each exercise. Kojo is attentive and modifies where needed. He focuses on the goals you would like to work on and checks in to monitor progress.
Personal Training
pro avatar
Iris H.
Jun 23, 2021
Ko Knows is personal training at its best, with the ideal blend of emphasis on correct form and building strength and endurance. I highly recommend working with them!
pro avatar
Rolando R.
Aug 13, 2020
Kojo is a top of the line and very experienced Personal Trainer. I highly recommend to anyone who’s serious about their fitness.
pro avatar
Morgan B.
Jul 19, 2022
Kojo is the best! So friendly, knowledgeable, patient and comfortable to work with. The workouts he comes up with are consistently challenging but doable, and different every time so always interesting. 👍👍👍
pro avatar
Sean F.
Jul 1, 2021
Kojo is very knowledgeable about fitness and health and it reflects in the training. Not to mention he is very dedicated to his patrons, and wants you to succeed. All in all great person to work with!!
Credentials
Background Check

Kojo Boateng

Not what you’re looking for?

No problem: we have pros for every job.