KOOP Strength & Wellness
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Training location
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Introduction
If you are a high performer or business leader interested in an anti-aging approach to exercise and an improvement in the quality of your life, we are your secret weapon.
We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency, and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
7 photos
Projects and media
7 photos
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
5.0
3 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Stephanie C.
Nov 6, 2020
The Performance coaches at KOOP Strength are second to none when it comes to knowledge and professionalism. I’ve been training with Stephen since 2009. Training has been engaging and challenging in a good way! I cannot recommend them enough.
Jane S.
Nov 8, 2020
Steve is a fantastic trainer. Throughout the pandemic I have been able to continue to exercise while staying safe. This is important to me for both my physical and mental health. Steve makes sure to tailor workouts according to my fitness goals. He explains the various exercises so I understand the benefit and consistently incorporates new ones to keep my work outs fresh and fun. He is knowledgeable, consistent, personable and reliable. I highly recommend Steve to any potential client seeking to achieve their fitness goals. I have never felt nor looked better.
Robert P.
Nov 9, 2020
Koop provides a safe workout environment. They are attentive to COVID guidelines. I am comfortable and feel safe during my sessions. It is professionalism at its best.
Credentials
Background Check
Stephen Csolak