FAQs
- What education and/or training do you have that relates to your work?
Yes, here's a list of my recent continuing education. Continuing Education 09' -High Intensity Strength Training for Professional Athletes with John Philbin -The Future of Functional Training with Michael Boyle, Lee Taft, and Chuck Wolf -Anatomy Trains for the Personal Trainer with Thomas Myers -Testing, Treating, & Training the Shoulder: From Assessment to Performance with Michael Reinold and Eric Cressey Continuing Education 10' -What Every Trainer Needs to Know About Nutrition with Dr. John Berardi -USA Weightlifting Level 1 Sports Performance Coach Certification with Leo Totten -Major League Strength Performance Conference with Dana Cavalea, Brijesh Patel, Dr. Perry Nickleston, Jenna Stranzl, John Pallof, Rob Taylor, and Korey Goodwin -The Yin of Training with Steve Cotter: Balancing Your Program with Breathing and Mobilization Continuing Education 11' -West Virginia Strength and Conditioning Clinic -Villanova Strength and Conditioning Clinic -Internship with the Strength and Conditioning program at Cal U PA
- What types of customers have you worked with?
In this day and age just about everyone is looking to lose some weight. Even those who want to gain tons of muscle usually have or will end up with some fat they need to shed. Decreasing body fat is definitely one of the most common goals I encounter. In order to help my clients reach their fat loss goals I will guide them through a series of nutritional and physical habit changes that will lead them to their desired body composition.