Seniors Fitness by Miss Iris
Seniors Fitness by Miss Iris

Seniors Fitness by Miss Iris

Discounts available
Discounts available
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Introduction: Serious inquiries only! Please read my profile and FAQs before contacting me with any questions. =========================================================== Hello! I'm Iris, a specialist seniors fitness trainer. I'm an Ivy League-educated physical therapist with over 15 years of health care experience. I enjoy working with the adult and elderly population. Seeing my clients successfully achieve their fitness goals brings immense joy to me. Working with me means the highest quality customer service. After all, I'm a licensed professional who knows fitness science like the back of my hand.

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1 employee

18 years in business

Payment methods

Cash, Check, Venmo

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Fitness goals

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Event to prep for


Medical concerns

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Customers rated this pro highly for professionalism, punctuality, and responsiveness.


2 reviews


pro avatar
Henry R R.
4 weeks ago
Iris is an amazing fitness trainer! She knows what she is doing. Iris is super friendly, very professional and she gives a lot of interest in me no matter if I was newbie or have been doing fitness for many years. . I feel so great every time I finish a training session with her. Not a single doubt, I would definitely recommend Iris.
pro avatar
Barbara S.
Sep 17, 2021
It is a pleasure to work with Iris. She has many years of experience. I like that she is responsive to my needs and adapts to my specific problems. She takes time to explain things to me. She is always on time and very pofessional. She has been a big help to me. I am happy to recommend her.
Background Check

Irish Tudtud


  • What should the customer know about your pricing (e.g., discounts, fees)?

    It's a big misconception that it's costly to hire a physical therapist as a fitness trainer. I understand times are hard and money is tight—especially for seniors living on fixed income. But this should not preclude you from going after your fitness goals. Investing in your health is still worth it, after all is said and done. Tons of medical research have unanimously shown that staying physically active is really the key to successful aging. For price transparency, here's my standard charge for a single session per person: - Manhattan: $65 - Bronx, Queens, Brooklyn: $75 - The rest (NJ, CT, Westchester County, Long Island, etc): $85 Discounts are offered for 10 sessions and more. I require full payment prior to the first session.

  • What is your typical process for working with a new customer?

    I always start by establishing a good rapport with my clients by getting to know them personally. Asking the right questions leads to the right answers (and the right fitness plan). Paperwork follows next, plus getting your vitals. And then I'll create a sensible exercise program that is customized, age-appropriate, attainable, and realistic fitness plan for you. I have an open-door policy. You can ask me anything related to your health, wellness, and fitness goals—judgment-free. There is no stupid question.

  • What education and/or training do you have that relates to your work?

    A graduate of Columbia University, I am a registered physical therapist in the state of New York. *CPR trained and certified *Fully vaccinated

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