If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
With over 12 years of personal training experience, I’ve learned how to challenge you just beyond your comfort zone while keeping you supported and encouraged every step of the way.
I focus 100% on proper form and technique so you get the most out of every exercise and stay safe while training. I take the extra time to make sure each movement is done correctly, helping you build real strength and confidence that carries into everyday life.
As a solo trainer, you’ll always work directly with me. If you’re ready to move better, feel stronger, and push yourself in a positive way, let’s get started.
Overview
Hired 5 times
Serves New York, NY
Background checked
1 employee
12 years in business
Business hours
SunClosedMon10:00 am - 4:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
7 reviews
5
86%
4
14%
3
0%
2
0%
1
0%
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Read reviews that mention:
Jon S.
Oct 24, 2022
•
Hired on Thumbtack
Trey is kicking my sons Butt He has him not only learning to exercise. He is working out and thinking about health Trey is the man and huge ‘in real life’
Personal Training
Cindy H.
Mar 28, 2021
I trained with Trey many years and I will recommend him wholeheartedly without any reservation. I learned a lot from him on nutrition and other healthy lifestyle tips because his approach is holistic and believes in all need to work together in order for someone to be healthy and look good. Working out for him is just one of the many elements of being healthy and ways of looking good. He also stressed a lot in correct forms to avoid injuries and really workout the targeted muscle groups. Overall, I can say enough good things about Trey as a trainer and a person.
Rels F.
Jun 10, 2021
I’ve been training with Trey for about 5 years now. He’s patient and he does an excellent job balancing going at your pace with pushing you out of your comfort zone to build/tone muscle. I have erosive rheumatoid arthritis and the joints in one of my wrists have fused. Trey is the only trainer I’ve worked with who has made modifications for exercises like burpees and push-ups.
Reyna M.
Mar 10, 2021
When I moved to NYC, Carlton (Trey) was highly recommended to me by a mutual friend. In our first session he instantly made me comfortable with his professionalism and with his thoughtful approach. He was interested in hearing my fitness goals and was able to put together a plan that would meet and even exceed my needs!! He takes a detailed approach focusing on the right technique and form. He then builds upon that and is always extremely encouraging and positive, which is even more important these days given the pandemic! It's obvious he's knowledgeable about training as he takes his own training very seriously, which translates to his approach with his clients. When I got pregnant he was able to easily adjust my workout routine due to my pregnancy. On a separate note, he's been accommodating and offered virtual sessions. The virtual sessions have not prevented him from being creative and giving me a challenging workout session. Whether you choose to work with him in-person or virtually, you'll appreciate Carlton's tough and balanced sessions.
Kris C.
Mar 11, 2021
Trey will change your life. If you’re looking for a trainer that is invested in you, you’ve found him! All of his training is custom designed for the individual client. Your goals, progress and nutrition are a continuous conversation and taken into account with every workout. He gives 100% of his attention and knowledge at every session. The guy literally becomes your best friend. He wants the results just as bad as you. He brought me into the best shape I’ve ever been in my life! I highly recommend him!!!
Credentials
Background Check
Carlton Forde
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Everything is negotiable
What is your typical process for working with a new customer?
First we go through a proper assessment...fitness goals, time frame if any..any injuries and or fitness experience...
How did you get started doing this type of work?
I was training the girl I was seeing at the time & she noticed I was being asked workout questions more that the trainers that worked at the gym... She hit me across my shoulder and said..”You should be a trainer”......
