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ZFit Training LLC

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About
Hi! I'm Zhi. I am originally from Syracuse. I started my professional training career at Equinox Midtown, where I honed my skills and expertise to become a high-end trainer. That experience allowed me to work with clients of all fitness levels and helping them achieve their goals while building genuine personal and professional connections. My philosophy is simple: feel great, look your best, and move well every day. I'm versatile and adaptable, tailoring every program to your goals with open communication throughout. I work with busy working professionals, former collegiate athletes, and individuals looking to start their fitness journey or focus on body recomposition. No matter where you're starting from, I guide every client through five core principles: 1. Open communication and trust 2. A clear and personalized training plan 3. Safe and effective training 4. Accountability; with your commitment driving the results 5. Training that's is fun and something you look forward to. I'm happy to travel to your in-home gym or meet at private training facilities throughout Manhattan, Long Island City, and Astoria at your convenience.
Overview

Hired 107 times

Background checked

1 employee

7 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

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2025

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2024

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2023

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2022

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2021

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2020

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2019

Services offered
Meditation type

Guided visualization

Mantra

Mindfulness

Transcendental

Meditation reason

Stress anxiety reduction

Mental stillness

Awareness deepening

Memory concentration improvement

Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

81 reviews

5

98%

4

2%

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Read reviews that mention:


pro avatar
Sapna J.

Dec 23, 2025

Hired on Thumbtack

Zhi was a great trainer for someone like me who did not have a lot of experience with working out beyond running on a treadmill and an occasional orange theory class here and there. He was professional and patient, allowing me to go at my own pace while steadily motivating me to go a little harder each day. It was a pleasure working him!
Personal Training
pro avatar
Nima M.

May 23, 2025

Hired on Thumbtack

It’s been great to work with Zhi over multiple years now. He has great attitude to help you achieve your fitness goals. Additionally I love how he changes up routines and experiments with different ways of focusing on strength and cardio. He’s awesome at what he does and I strongly recommend!!
Personal Training
pro avatar
Hui Z.

3 weeks ago

Coach Zhi’s training approach is very personalized. He adjusts the training intensity and plan based on your physical condition, and he can quickly notice when something in your form is off and help you correct it. I’m very satisfied with the training — it’s been really helpful. Highly recommended.
pro avatar
Tao g.

Jan 28, 2025

Hired on Thumbtack

Zhi is an exceptional trainer who brings deep knowledge of both strength training and physical therapy techniques to every session. He’s great at designing workouts that work around my injury history while still helping me progress. Always on time and flexible with scheduling, which makes training with him super convenient. If you’re looking for a knowledgeable and reliable trainer, I highly recommend working with Zhi!
Personal Training
pro avatar
Meher B.

Jan 22, 2025

Hired on Thumbtack

Zhi, has been an incredible personal trainer! He took the time to understand my limitations and designed targeted workouts that made a difference. His approach, helped me stay motivated while avoiding injuries. Not only have I been able to progress towards my fitness goals, but I also gained a much better understanding of how to train effectively and safely. If you’re looking for someone who cares about your progress and knows how to deliver results, I highly recommend Zhi!
Personal Training
Credentials
Background Check

Zhi Sun