- What should the customer know about your pricing (e.g., discounts, fees)?
Training Rates: For in Person and your home gym apartment in Manhattan/LIC/Brooklyn: 1 session is $130 per session 10 session is $120 per session 20 session is $115 per session In person training at a private studio in Manhattan: 1 session is $140 per session 10 session is $130 per session 20 session is $125 per session In person training at private studio in Astoria: 1 session is $120 per session 10 session is $110 per session 20 session is $105 per session In person at apartment/home gym in Astoria: 1 session is $115 per session 10 session is $105 per session 20 session is $100 per session Remote Personalized 1 on 1 Training: $250 per mont
- What is your typical process for working with a new customer?
First session: I assess each client’s individual needs, consideration, strength and weakness. From there, we create a plan/program that will attack your fitness goals. I always encourage and reinforce positivity to my clients, because everything is achievable as along as you put in the time and effort, but, having honest conversation is important as well with all my clients. Because, training is a two way street, you also need to put in the time and effort on your own
- What education and/or training do you have that relates to your work?
NCSF- Personal Training Cert -Kettlebell Athletics -Precision Nutrition Level 1 -Metabolic Conditioning specialist -CPR Training Speciality -Functional Training -Strength Training -Aesthetics definition -Weight/fat loss -Kettlebell/circuit training