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Bill is amazing! He gave me and my mother (who has parkinsons desease) private Qigong classes for 3 days while we visited New York. We met at the park and had our sessions for about an hour each time. He has in depth knowledge and finds creative ways to personalise his teaching. He is patient, rigorous and kind.
Chaim is my goto guru for all things fitness. Because of his broad knowledge of yoga, fitness, martial arts, etc., I find his guidance to be holistic in nature and personalized for me. Highly recommend.
Meg is very dedicated to the person she is training and ensures that their body and mind are in the correct state to get the best results. I feel she asks the right questions and cares about the person she is working with.
Lucas is the most knowledgable and specific personal trainer I've ever hired and I've hired quite a few. I got in excellent shape quickly with his mixture of high rep, low weight, high volume weight training. I also was able to rehabilitate old injuries through body awareness and by learning exercises to strengthen my weak areas that physical therapy had overlooked. I recommend Lucas as a trainer with the strongest possible voice. Professional, focused on you 100%, cares about safety and form, affordable for the level of service he provides.
you are offered an opportunity to change your body condition, shape and begin to learn your real limitations...this training will be the most influential in your life time
In the best possible way I can say this, Qigong permanently eliminated my painful heal spurs. The pain decreased after one session and completely disappeared after only three sessions. It was weird but I could feel the energy unclog blockages that were causing the pain. I can now walk with ease and comfort and wear any kind of shoes including high heals without worry. The treatments were deeply relaxing and painless.
With Jonathan , Fitness became fun, with the different style of music! He is also very focused on my goals, so focus that he sends me text about update on my eating habits! If you want fitness thats fun and about you, Jon is the trainer for you!
Sifu Lin is one of the most compassionate person. His passion in teaching and guiding students to obtain high level in life, martial art, and wisdom. Sifu Lin has vast knowledge in cultivation, martial art training, qi gong, philosophy, and meditation. Sifu Lin doesn't jus teach, he opens students eyes and wisdom, he makes them questions everything, and find the original of it. I highly recommend anyone to train under Sifu Lin. One huge different about Sifu Lin from other teachers is that he focus on proper character and virtue. He is a very formidable teacher. I can't say enough good things about Sifu Lin.
I have been working out with Bob and Linda for over a year now and have nothing but good things to say! The CardioStrength workout is awesome! You never know what you're going to be doing, so you won't get bored! It is guaranteed to be a great workout and you will be drenched when you're done! On a personal level, Bob and Linda are the sweetest people you will ever meet, always with an encouraging word for you! You will love working out at New Jersey Karate Club!!
She is an amazing yoga instructor
Jon Deva is a knowledgable and excellent teacher. I have learned many new and exciting techniques and practices that are helping me become stronger. Not just physically stronger, but my body, mind and soul have become stronger and healthier. His teaching methods are clear and concise. He teaches you the proper way to train from the beginning and explains why other ways are ineffective and counterproductive. I'm very grateful that I found an amazing teacher.
Stanley is currently working with my 9 year old athletic son and he provides so much more than cardio training. Stanley listens to what my sons needs are and carefully creates a workout regimen specific to him. He is professional, polite and responsive. I recommended him to others already and will continue to do so.
Friendly staff, wonderful place to recover. The staff is encouraging and motivating which I needed after my injury. I would recommend to everyone.
I have been training with Ash for about a year and a half. I had personal trainers prior that were good, but never that had the knowledge in all aspects of fitness, including body sculpting, cardio, weight lifting, martial arts, boxing, etc. Additionally, Ash has a great care for his clients and is very committed. I would recommend him to anyone looking for the best of the best in master trainers!
Results! Its as simple as that. I bring results to clients based on our initial interview and fitness consult. It takes work. Let's be honest with each other from the start. If you're not willing to put the work and a lil effort in, I'm not your man.
Martial Arts , Self Defense , Wing Chun Kung Fu, Grappling, Boxing, Martial Arts with 52 yrs experience We have been a established school for over 30 yrs . Our school becomes more of a family then just a pay as you go ordinary school. There are always at least 2 Instructors on the Floor and Master Alan Is always there on location.
I offer a wider selection of training services, martial arts, adventure guide services and active entertainment than any other service provider in my field that I've found to date.
I am a wellness professional with 20 years of experience in the health and fitness industry. I specialize in personal one-on-one training, Pilates, tai chi and qigong instruction. I maintain all professional certifications with the National Academy of Sports Medicine, Peak Pilates, Integrated Institute of Qigong and Tai Chi, and AAFA.
I provide Tai Chi Chuan and Qi Gong classes and private lessons. I have been teaching Tai Chi/QiGong classes for 5 years now at St. Margarets House on Fulton Street. I have also taught at Boom Fitness (3rd Ave.), Excelsior Athletic Club and CNR HealthCare. The program that I teach has been embraced by both young and older clients because of the unique stretching and energy work out. The Tai Chi program guides the mind into the body and releases stresses, much like yoga does, and at the same time, builds up the legs and balance skills.
Personalized instruction, depth of knowledge, extensive experience teaching many different groups and individuals