Katie Waters Yoga

Hi, I’m Katie, a 500-hour registered yoga and meditation teacher based on the Upper West Side. I’ve taught students from their 20s to their 90s, from first-timers to longtime practitioners, in NYC and around the world. Every private session is built around you: your body, your goals, and how you’re feeling that day. Whether you want more strength and flexibility, relief from stiffness or pain, a steadier mind, or just an hour that’s fully yours, we’ll design a practice that fits. What to expect: - Breath-led, personalized sequencing. Nothing generic, nothing one-size-fits-all. - Thoughtful use of props (blocks, straps, bolsters, the wall) so every shape works for your body. - Therapeutic techniques from Katonah Yoga & thai massage. - Hands-on adjustments, if you’d like them, always with your consent. - Meditation and breathwork, woven in or as the focus. I continue to study with some of the countries top private yoga instructors including Brian Peoples and Dages Juvelier Keates to ensure my private sessions are rich and rewarding for each student. You’ll leave feeling invigorated, relaxed, and grounded, and a little more at home in your body. Sessions are available in your home or building gym in Manhattan or Brooklyn. Not sure where to start? Let's talk through what you’re looking for.