Introduction: Offering private and small group Yoga & Fitness classes for mind, body and soul.
In your home, office or my studio at 399 E 72 St. Upper East Side Manhattan.
Do you have a vision of how you want to be, feel, look and live?
My mission is to bring you to your VITAL self.
A lifetime of dedication, training and studies of Yoga, Personal Training, Pilates, Life & Fitness Coaching, Preventive Care and Nutrition I will guide you to breaking through barriers and becoming that vital vision of how you want to liveââ¬Â¦ so you can
- Licensed Registered Rehab Nurse
- 500 Hr. Certified Ishta Yoga Instructor with Yogiraj Alan Finger
- Pre & Post Natal Maternity Specialist - Maternity Fitness
- Certified Personal Fitness Trainer - NASM
- Lifestyle Yoga/Fitness Coach - WellCoaches
- Certified Medical Exercise Specialist - AAHRFP
- Pilates Teacher - Experience