FSL Training
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Sorry this pro can’t do your job, but we know other pros who can.
Introduction: FSL TRAINING, LLC is a personal training and wellness company that takes a holistic approach and focuses on improving our clients' overall health and well-being.
We understand that everyone knows what they have to do. However, for individual reasons, it's simply not getting done. Our program focuses on uncovering what's holding you back, whether it's mental, emotional, etc and then working with you to create a plan to build better habits in those area.
Here at FSL, our process is simple. We create a progressive health program specific to you that works around your schedule. We then create a personalized meal plan specific to your dietary restrictions and food preferences. Finally, we work 1 on 1 with you on a daily basis to make sure you're staying on track to hit your goals.
We're so confident that we can help you, that if you don't see results, we'll pay for your next personal trainer.
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Good 4.4
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Read reviews that mention:
Tishell B.
May 18, 2017
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Hired on Thumbtack
Hired on Thumbtack
I have found Deon to be an extraordinary physical trainer with tremendous versatility, intelligence and disciplined. Deon is caring, attentive and dedicated to help clients meet their personal goals. He has great knowledge of body mechanics and muscle function. He is fully aware of each client’s limitation, potential abilities and strengths. He gives 100% of his time and commitment. Deon is detail oriented and will correct you on your technique until you reach perfection. His pleasant and positive attitude is a great asset to his willingness to work with client at his or her own level. He encourages me to focus more, work on my techniques, which will in turn provide better outcomes measure and positive results. He challenges me all the time and no routine is ever the same. I questioned him as to how does he expect me to learn the routine if its never the same. He commented “ Tishell I know what I am doing. The various routines are to wake up the muscles that have been domicile for so long”. With this being said, He was absolutely correct as I am getting stronger every day. In comparison to other trainers you will have his undivided attention, patience and guidance from the time session starts until the end. Because of his exemplary experience as a personal trainer I have grown to have more patience, gained insight on physical fitness, gradually enjoy working out and more importantly incorporating physical fitness as a number one priority for a healthy lifestyle change.
Thus far I am impressed by his knowledge of expertise and ability to connect with clients of all ages. Because of this I have seen results within a short period of 3 months. My body is undergoing transformation where I am building strength, endurance, toned muscle mass. Considering I have never stepped foot in a gym before I am now capable of doing pushup, bench press, sit-up’s, lunge’s, squats and other physical activities.
Below is a list of qualities that , which I personally feel defines him as a GREAT Personal Trainer
1. Great Motivator
2. Experienced and Very Knowledgeable
3. Patient
4. Enforces Safety Measures
5. Empathy and Compassion
6. Excellent Communication Skills
7. Familiar with basic care and management of various types of muscle injuries
8. Customize Individualized programs according to your fitness goals
Personal Training
Jessica D.
Sep 24, 2022
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Hired on Thumbtack
Hired on Thumbtack
Deon is such a pleasure to work with! He's always such a positive person, and really tailors my workout plan to meet my needs and my abilities!
Personal Training
Kelvin M.
Sep 14, 2022
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Hired on Thumbtack
Hired on Thumbtack
Deon custom makes a plan of building blocks for long lasting results. It’s a process and you must do the work. There are no short cuts here. There will be good days and bad days but you must invest in your body like your retirement.
The best value in this plan is Deon being available on the daily to help with diet,exercise, and the journey as a whole.
Personal Training
Abigail G.
Jul 18, 2022
So far I'm only 2 months into my program and I'm loving it. I've worked with multiple trainers over the years and this is by far my best experience yet.
Thumbtack Customer
Jul 1, 2022
Deon is a super cool guy. I'm having a blast. I've only been training a little over a month now. Compared my progress pics after the first month and definitely impressed. Oh and Love the meal plans.