FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My monthly package is $120 for 4 weeks of nutritional and fitness counseling/coaching. You can sign up on a month to month basis or do 3 months at a time. You will be billed via paypal at the beginning of the month (or at the beginning of your specific 30 days with me) Once payment is received I will send the programming and nutritional plan.
- What is your typical process for working with a new customer?
Clients will fill out a waiver and questionnaire. The questionnaire will tell me how active they currently are, their goals, medications they are on and any other medical information I may need to know to build an appropriate program for them. Afterwards I have the client take preliminary progress pictures so we can measure progress. If this is something that is not comfortable with the client that is OK! We can assess a different way to measure progress. I want you to feel comfortable. Once I have your goals, measurements, etc I build a program for you (including nutrition counseling) and email it to you weekly. You will have unlimited email/text access to me and we can skype/facetime once a month for a progress check in.
- What education and/or training do you have that relates to your work?
I am certified by the American Sport and Fitness Association and the National Academy of Sports Medicine. I have been working and advising in the fitness industry since 2008 and grew up an athlete and competitive dancer.