Dew It Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Goal Meetings: We will define your goal, create a plan of action, and track your progress regularly. I guarantee that you'll accomplish what you set out to achieve, and most likely, you'll crush goals you never expected. If you got goals, I got your back!
Technique Focus: If you've never ever stepped foot in a gym, we've got you covered! Not only will you learn the correct technique for all movements, but you'll also learn ways to modify each exercise. This extra devotion to technique not only ensures your safety, but it also leads to more impressive, longer-lasting results.
Results Tracking: WHEN (not if) you start seeing results, you'll have access to all sorts of tools that track your transformation: body measurements, weigh-ins, personal record tracking, and more. You'll rest easy knowing that you are on your way to crushing your goal.
Can't wait to lead you on your journey and support you in becoming the best possible you this year!
- Paul
Featured Projects
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Deanna P.
Jul 24, 2014
Great trainer that comes highly recommended! I belonged to a gym prior to working with Paul, and I much prefer the one-on-one instruction of a personal trainer. Instead of working on a specific muscle group per day, Paul programs full-body workouts that are fast with high intensity. When I first started working with him, he modified each work out for me since I was a beginner. Now, I am doing much more difficult workouts, and i've seen some awesome results; not only have I lost excess fat, but i'm becoming much, much stronger. I also like that we record each of my workouts, results, weights, and time, with the option to monitor my nutrition intake, and receive diet advice that aligns with my fitness goals. I definitely recommend giving him a call!
Arturo V.
Apr 17, 2015
Paul takes a personal approach in writing/coaching his workout programs. He takes any limitations you may have(injuries) and he works around them. He has a great knowledge of workouts that keep you from doing that same thing day in/day out, while still targeting the same muscles and getting results. I highly recommend Paul as a trainer.