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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m a certified fitness coach and the founder of JD Elite Fitness. I specialize in helping everyday people transform their bodies through structured training, accountability, and a proven system that gets real results. I train all ages and all fitness levels — whether your goal is weight loss, toning, or building strength.
What makes me different is my attention to form, my early-morning discipline, and the way I motivate clients to push without feeling overwhelmed. I offer custom programs, meal guidance, and a supportive environment where you will feel comfortable, confident, and challenged every session. If you want results and a trainer who truly shows up for you, I’m the one.
Overview
Hired 22 times
Serves Valley Stream, NY
Background checked
1 employee
11 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Excellent 4.9
36 reviews
5
94%
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Your trust means everything to us. Learn about our review guidelines.
Nicole S.
Dec 20, 2025
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Hired on Thumbtack
I met with Coach Jeff for the 1st time recently and had a great training sesson. He understands my goals and seems vested in my success. I plan on setting up a regular schedule.
Personal Training
Lisa c.
Jan 4, 2026
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Hired on Thumbtack
Coach Jeff was on time and ready. His professionalism and sincerity for fitness is first rate. He motivated me to get through all the exercises I didn't think were possible. I'm thankful I was able to find a physical trainer like Coach Jeff. I felt stronger without feeling miserable. I will continue my training with him
Personal Training
Laura M.
May 21, 2026
JD listens attentively to your goals, concerns, and limitations. He explain and demostrate exercises clearly and correct ur form effectively to prevent injuries.He's extremely reliable and punctual, always ready to start training ahead with an exercise routine planned. I highly recomend it!
Owen P.
May 23, 2026
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Hired on Thumbtack
Jeff is incredible. Very responsive which was huge with my quick turnaround. He showed up early and exactly where we needed him, he is very professional. Will definitely hire Jeff again.
Security and Body Guard Services
Bernadette M.
Jan 2, 2026
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Hired on Thumbtack
I am so very grateful for the support that Jeff and his team provided to me in a massive way and during an important time of need for me and my family. He was extremely kind, did far more than what was expected, super courteous, and an absolute first rate and first class professional. A big note of sincere and heartfelt thanks to Jeff and his team for your help and support. Know that l am a lifelong client for your services.
Security and Body Guard Services
Credentials
Background Check
Jeff Descades
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer flexible pricing for individuals and small groups. I also offer discounts for packages and monthly programs like my 5AM class. No hidden fees, everything is upfront. I also work with clients to find the best option for their budget and goals.
What is your typical process for working with a new customer?
I start with a quick conversation about your goals, fitness level, injuries, and schedule. Then I build a customized workout plan based on what you want — strength, toning, weight loss, or general fitness. From there, we follow a structured weekly plan, track progress, and make adjustments to keep you improving. I keep everything simple, clear, and motivating.
What education and/or training do you have that relates to your work?
I’m a certified fitness coach with hands-on experience training all ages, body types, and fitness levels. I specialize in strength training, conditioning, core training, and weight-loss programming. I also stay updated through continuous learning, workshops, and working with clients daily through both private and group sessions.
