Ray Stewart

My name is Ray Stewart, CSCS. I am a strength and performance coach specializing in weight-loss, strength training, and athletic development. If you are feeling overwhelmed by inconsistent programs, constant restarts, or a lack of direction, I provide structured programming, clear guidance, and coaching that produces measurable, sustainable results. Clients choose to work with me because: 1. They build strength quickly 2. They lose fat without restrictive or extreme diets 3. Their confidence grows 4. Their movement quality improves and injuries decrease 5. They develop long-term consistency 6. They receive attentive coaching that adapts to their needs rather than rigid, drill-style instruction I offer home visits, gym rentals, and outdoor or park sessions to ensure training fits your schedule and comfort level. Experience & Credentials 1. 6+ years as a strength and performance coach 2. Certified Strength & Conditioning Specialist (CSCS) 3. Certified Functional Strength Coach (CFSC) 4. Precision Nutrition Certified 5. Background working with general population clients, weight-loss clients, and competitive athletes Coaching Style My approach is structured, supportive, and straightforward. I prioritize clarity and effectiveness, monitor your progress closely, and make adjustments as you advance. My goal is to make meaningful results achievable and manageable, not overwhelming. What You Can Expect Working With Me 1. A customized training plan based on your goals 2. Real accountability and weekly progress tracking 3. Clear coaching cues so your form finally improves 4. Nutrition guidance without restrictive dieting 5. Flexible scheduling (home, gym rental, park) 6. Results you can feel within the first 2–3 weeks If you’re ready to get stronger, leaner, and more confident, send me a quick message with your goals and preferred training location. I’ll put together a personalized plan to get you started the right way. Let’s make this your strongest year yet.