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K-12 Sports and Fitness is a health and wellness program that is dedicated to improving the lives of children, families and communities by providing specialized services tailored to the fitness needs of youths of all ages. Our staff consists of health professionals, life coaches, strength and conditioning specialists and athletic coaches who have extensive expertise in promoting healthy lifestyles for all individuals but with particular concern for the fitness and wellness of young people.
The personal training is just that, tailored to meet you at your skill level and pushes you to challenge yourself. Professional and results driven I lost 26lbs. My husband and I started training December 29th. Jfit is a weekly part of our lives... Could not have done it without him!!!!
My program design is what sets me apart and produces consistent results. I'm an expert at time efficiency, doing only the most efficient exercises that provide the most benefits at once, and doing those moves intensely. I make sure the routines I create are always fresh, fun, and maximize the results towards your goals in the process.
Rainier excels in training our program. In the training atmosphere, he taught the kids the correct form and harps on it because that’s important in the training world. He then built off that and gives attention to those in need.
I am a NASM certified personal trainer and performance enhancement specialist who is devoted to helping you reach your fitness goals. Basketball skills training is available. I am also an independent distributor of AdvoCare products that can assist you on your journey to a healthy lifestyle.
I have experience working with kids and players and multiple grade levels. I am a school teacher. I coach basketball and baseball. I work on skill development as well as building self-confidence with kids.
I have the ability to help people meet their personal goals in many aspects of their lives, specifically in the areas of personal training and conditioning as well as basketball.
I will instruct you to look like what you ask of me. Whether it is to pick up weight or to lose it, I got you. Also, to show you how to better your game, I'm so good that I would also like to train celebrities. Just what the doctor ordered, I am so good that I can either train you over the phone or train you in person. Also, I will teach you how to eat.
We offer advanced training in weight loss, healthy weight gaining, physical training, dietary coaching and sports-specific instruction. We work with many professional athletes in the Cleveland area, along with the average Joes and youth instruction as well.
I offer basketball fundamentals and strength training. I am dedicated to working on mental and physical weakness.
I provide personal training. I focus on toning, strength, and flexibility. I also give advise on nutrition. I am dedicated to focusing on your goals.
I have been a director of fitness for the past 20 years training testimonials for weight loss for infomercials. I also coach basketball, baseball, football, fast pitch softball and volleyball.
Getting my client results is what I care about. If you sign up for any of my packages, follow my diet advice and you don't see any results, then I will give you your money back. I care more about my customer's results then the money.
I love to help others, and I'm really athletic. I always wanted to be a trainer. I'll be there and ready. Thank you for your interest. Please don't hesitate to contact me to discuss further details.
We offer basketball training for kids ages five and up. We teach offense, defense and conditioning drills that make kids better all-around basketball players. We offer elite training for an affordable price.