I trained with Allison throughout college and through the beginning of her yoga teacher training. She always showed dedication, compassion and understanding by asking questions throughout the session and making sure we were working toward my fitness goal. As an added bonus she always made the training/yago session fun and enjoyable! Even if you don’t want to be working out at 6am :)
Jessica visited my work place in Michigan to teach yoga to me and some of my coworkers. We all loved her! She was very professional, helpful, and really knows her stuff! We hope we can have her back soon!
I first met Kelsie teaching cyclists at Bike Ohio. As a marathon runner, triathlete and cyclist my body takes a beating and flexibility has never been my strong side. Her group classes are great and focused on what we as cyclists require. She has no problem dealing with the different experience levels of the group and offers modified positions to those of us who need it. She is very encouraging to us newbies. I have since taken private classes to work on specific nagging issues to get me race ready. She listened to my needs, put together a class that was exactly what I needed, and when I cross the finish line this weekend it will be much thanks to her. Kelsie also has an ability to get me to relax and let stress and worries disappear. I always leave her classes with a smile and feeling better about myself. I was never really a believer in yoga, but Kelsie has changed my mind and I will keep coming back.
I got to Tracie for Yoga and Reiki. As a yoga teacher she is very knowledgeable and always has a new alternative for harder yoga poses. She has a gentle style, and she always urges her students to find their edge. As a Reiki healer she is very gifted. I leave my sessions very relaxed and open. I have an easier time connecting to my inner strength and have noticed that I am better able to deal with stress and overwhelm as a result of my sessions with her. I highly recommend her as a practitioner for either service.
Group and individual yoga instruction is offered in a beautiful, gallery-like location in Akron's Highland Square neighborhood.
This is a slow but deep hatha yoga flow, emphasizing breath and offering a rich kundalini-conscious experience for practitioners at all levels.
Corporate/workplace and in-home classes are available by appointments.
Come relax with me, and get your body and mind aligned!
I am a certified yoga instructor, and I would love to meet up with you sometime for a personalized private session or for a group session with some of your friends.
Let me open your eyes to a practice that I hold close to my heart.
I am equipped with unique combination of skills that includes extensive yoga practice learned from different yoga schools. My teaching is highly integrative and allows my students to find their personal yoga style. I help them to develop their self awareness and practice yoga safe yet very effective way. In addition I practice Thai Yoga massage that combines the best of Yoga and the ancient art of reflexology. During my individually tailored massage sessions I also put in energy of Reiki of which I am a profound master.
Each client gets a personal program that prevents everybody from injuries and let anyone to discover the most efficient way to support their wellness by yoga. My yoga sessions are therapeutic and provide variety of exercises for body and mind as well as additional recommendations for a diet and self care based on Aurveda (ancient Indian health care). Each class ends with deep guided relaxation (Yoga Nidra) that has highly restorative and harmonizing effect.
I provide power/vinyasa yoga, from basic to intermediate practice, with a focus on alignment, posture and breath while building core strength.
Slowing down to speed up, an emphasis is put on building stamina through mindful transitions in your practice. This is tailored to you and your needs.
My work stands out because it comes from a place of love and healing. I love to connect with new students/clients and learn what will heal their mind and body! I like to work with all levels but have a special place in my heart for beginners.
Are you interested in beginning a yoga practice, or would you like to deepen an established practice?
I teach ashtanga, vinyasa or beginners yoga. I am also a yoga therapist, taking a holistic approach to helping with anxiety, stress, tension, and general aches and pains.
I provide yoga to beginners looking to learn the basics. Going into a yoga studio without experience can be intimidating.
I provide beginner yogis with a well-rounded intro to yoga basics, so that when they step into a studio full of yogis, they are confident and ready to take the world by storm!
I am a certified RYT 200-hour level yoga instructor. I am certified to teach hot vinyasa, slow burn vinyasa, and ashtanga vinyasa yoga.
I have also taught yin/restorative yoga. I cue students through the flow and allow them to move at their own pace. I also assist them in poses to allow them to feel the pose in a different/deeper sense. I am willing to help all levels of yogis, from beginners to well-experienced yogis.