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About
Hi, I'm Trisha - yoga teacher and personal trainer. I offer something different from the yoga and fitness that’s found at most studios. It’s a sensible and sincere approach so you can get back to moving in all the ways you enjoy.
I help remove common barriers that people struggle with in group fitness classes. Demystifying the practice of yoga and strength training so people can achieve their goals, that's what I do. My 15+ years as a movement educator in the health and wellness industry, and my ability to adapt programming to the individual is why you should reach out and hire me.
Overview
Hired 11 times
Background checked
1 employee
13 years in business
Business hours
SunClosedMon12:00 pm - 3:00 pm
Payment methods
This pro accepts payments via Cash, Credit card, and Stripe.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Get toned
Build muscle
Gain flexibility
Boost endurance
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, punctuality, and professionalism.
Exceptional 5.0
22 reviews
5
100%
4
0%
3
0%
2
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1
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Read reviews that mention:
Patricia w.
Dec 30, 2019
•
Hired on Thumbtack
Trisha was outstanding! Really communicated well and broke down the poses well for a couple of our beginners. Highly recommend
Details: 6 students • 23 - 30 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Barb B.
Jul 21, 2021
•
From Google
Having dealt with lower back pain and SI joint disfunction for two years and exploring every medical avenue possible, I have finally found relief thanks to Trisha.Trisha has such a deep knowledge and understanding of muscular movement and the approaches that optimize the bodys abilities. I have learned so much! She is so in tune with my situation which is why I have made so much progress in such a reasonably short amount of time. She truly wants me to improve which is something I did not experience prior to meeting Trisha.
Stacy S.
Mar 12, 2020
•
From Google
Trisha is both wise and playful. I know I will be well taken care of in her class, learn more about my body and movement, and have fun along the way.
Shiyama M.
Mar 16, 2020
•
From Google
Trisha is a wonderful teacher. She has been providing private instruction on yoga/yoga-inspired movements for me. She is so adaptable to my needs, providing many different ways of approaching each asana or movement. Whenever I run into a problem, she looks at it from all angles and gives me stepping stones to work on to achieve the final result. Whatever problem I've thrown at her, she instantaneously comes up with ways to work on it; it's quite amazing. She's always professional and kind. Unlike some other yoga instructors I've had, she doesn't push me into doing things that feel dangerous to me. She lets me set my own pace. She's always on time. I would highly recommend her to anyone looking for a versatile and safe instructor to help you achieve your goals.
Matthew C.
Mar 2, 2020
•
From Google
Cincinnati has a lot of good yoga teachers and a few exceptional ones. Trisha is one of the exceptional ones and Im so happy whenever I can take one of her classes! Her creative and fluid flows are refreshing when so many vinyasa classes can become repetitive and boring. I love that she knowledgeably shakes things up like that!
Credentials
Background Check
Trisha Durham
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
In home private yoga classes are a personalized service. I cater the class completely to the clients needs and goals. I'm happy to come to the clients home or the client can book an in-studio private. Pricing is based on a few things: Number of people, length of class and location of the class.
What is your typical process for working with a new customer?
After talking with the client to set up a time and date I will send an intake form for the client to fill out before we meet. This allows me to get to know a little bit about them and their goals. The first session includes a well rounded session that helps us hone in on a more tailored program.
What education and/or training do you have that relates to your work?
E-RYT 500, registered with Yoga Alliance.
18 years teaching experience in a variety of fields to diverse populations,
15 years involvement with organizations focused on health and wellness.
Trisha's interest and dedication to multiple movement-based arts is what provides fresh insight that inspires her teaching.
