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About
Hi, I'm Trisha - yoga teacher and personal trainer. I offer something different from the yoga and fitness that’s found at most studios. It’s a sensible and sincere approach so you can get back to moving in all the ways you enjoy.
I help remove common barriers that people struggle with in group fitness classes. Demystifying the practice of yoga and strength training so people can achieve their goals, that's what I do. My 15+ years as a movement educator in the health and wellness industry, and my ability to adapt programming to the individual is why you should reach out and hire me.
Overview
Hired 11 times
Background checked
1 employee
13 years in business
Business hours
SunClosedMon12:00 pm - 3:00 pm
Payment methods
This pro accepts payments via Cash, Credit card, and Stripe.
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Get toned
Build muscle
Gain flexibility
Boost endurance
Client age
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
Exceptional 5.0
22 reviews
5
100%
4
0%
3
0%
2
0%
1
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Read reviews that mention:
Patricia w.
Dec 30, 2019
•
Hired on Thumbtack
Trisha was outstanding! Really communicated well and broke down the poses well for a couple of our beginners. Highly recommend
Details: 6 students • 23 - 30 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Carley C.
Jun 17, 2017
I have known Trisha for a couple of years now, her classes are always directed towards you and always looking to get you where you want with it. Trisha will always make suggestions before starting the practice, this feature makes you feel part of the class from the very beginning. Another aspect, is the fact that she always treats you with respect and if you are new to yoga or are afraid of trying it, simply because someone could judge you, you need to come and experience a class with Trisha. She will make your class an unforgettable experience, but most importantly, she will respect and value you as an individual, since as she says "nothing in yoga has to be perfect." this motto not only applies to yoga, but also to you as a yogi, her vision is to make you embrace your body and qualities that you currently possess, to make your practice the way you want it to be. "Yoga a perfectly imperfect exercise that embraces the uniqueness of the individual so they can shine in their own light, while experiencing an unforgetable experience."
Barb B.
Jul 21, 2021
•
From Google
Having dealt with lower back pain and SI joint disfunction for two years and exploring every medical avenue possible, I have finally found relief thanks to Trisha.Trisha has such a deep knowledge and understanding of muscular movement and the approaches that optimize the bodys abilities. I have learned so much! She is so in tune with my situation which is why I have made so much progress in such a reasonably short amount of time. She truly wants me to improve which is something I did not experience prior to meeting Trisha.
Stacy S.
Mar 12, 2020
•
From Google
Trisha is both wise and playful. I know I will be well taken care of in her class, learn more about my body and movement, and have fun along the way.
Michelle H.
Oct 30, 2019
Trisha is a true professional. Her Yoga experience, knowledge, and passion shines bright. My husband and I, whoa are beginners to yoga, had private lessons in our residence...it the most amazing experience. Trisha asked questions, taught us the basics, and then challenged us when she thought we were ready! We have recently relocated out-of-state and will miss our Saturday morning yoga sessions with Trisha tremendously!
Credentials
Background Check
Trisha Durham
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
In home private yoga classes are a personalized service. I cater the class completely to the clients needs and goals. I'm happy to come to the clients home or the client can book an in-studio private. Pricing is based on a few things: Number of people, length of class and location of the class.
What is your typical process for working with a new customer?
After talking with the client to set up a time and date I will send an intake form for the client to fill out before we meet. This allows me to get to know a little bit about them and their goals. The first session includes a well rounded session that helps us hone in on a more tailored program.
What education and/or training do you have that relates to your work?
E-RYT 500, registered with Yoga Alliance.
18 years teaching experience in a variety of fields to diverse populations,
15 years involvement with organizations focused on health and wellness.
Trisha's interest and dedication to multiple movement-based arts is what provides fresh insight that inspires her teaching.
